Secrets From a Coach -  Debbie Green & Laura Thomson's Podcast - podcast cover

Secrets From a Coach - Debbie Green & Laura Thomson's Podcast

Laura Thomson-Staveley & Debbie Greenwww.buzzsprout.com
Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as we experience the biggest shift in how we work in our lifetimes. We lift the lid on the real foundations for success in this new world of work. Our weekly episodes remain current and up-to-date and we frequently welcome high-profile guests to keep things fresh and diverse and to tackle topics like:Leadership, mindset, success, confidence, motivation, mental health, self-care, time management, career development, work life balance, thriving in the workplace and the future of work, handling setbacks and obstacles, dealing with difficult work relationships, delegating, managing upwards, performance, teamwork, setting up teams, neurodiversity in the workplace, mid-life learning and healthy hybrid working habits, motivation, team morale, conflict, embracing diversity, personal branding, impact and influence. Creating an authentic and innovative culture, team harmony and aligned performance, boosting self-motivation, change leadership, engaging people in change and transformation programmes, reducing online stress, setting and maintaining boundaries, communication, great one-to-ones, personal resilience, emotional intelligence, GROW, focus and goal-setting, productivity, coaching, wellness, successful team meetings, learning and development, difficult conversations, sales presentations, storytelling, effective client meetings, inclusion and belonging, Insights Discovery profiling®, team coaching, mediation, team days, fox vs panda mindset, inspirational appraisals, employee engagement, compassionate existence, purpose and values and meaning, getting promoted, career coaching, 100 Year Life, succession planning, 21 packets of time, HR and Talent teams, new start-ups, entrepreneurs, working from home, balancing family and business, first 90 days, power of a network, assertiveness, creativity and passion, wisdom, breathing and mindfulness, neurobics, inner critic to inner coach, self-regulation and self-management, self-esteem, self-belief and self-worth, impact of AI on workplace, the robots are coming, happiness and fulfilment, work-related stress and pressure, unwritten rules of working, blurred lines, inspirational leadership, supportive workplaces, reducing anxiety, reflection and headspace, digital wellbeing, operational organisation, using Teams and Zoom, train the trainer, intention, project management, continuous improvement, decision making, critical thinking and problem-solving, sustainability, how you show up, integrity and trust, active listening, negotiation, selling, meeting etiquette, line manager skillset, giving feedback, new managers, personal growth and self-development, challenging times, teamwork makes the dreamwork, TNT Tiny Noticeable Things, less drama more calmer, team tethering time, technology habits, positive language, making a difference, self-sabotage, intuition and gut feel, embrace difference, tailoring to different styles, personalisation, gratitude, achievement, fun and great places to work, overcoming fear, recognition, reward, achievement and advancement motivators, pandemic disruption, self-awareness and empathy and our all-time favourite topic: smashing the Imposter Syndrome. If you’d like any more information or to work with us on any of these topics, reach out to us via secretsfromacoach@aol.com, connect via Insta or Facebook and please rate and review so we can reach out and support more people. #sharethesecret
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Episodes

5. Helping Introverts & Extroverts to Thrive

Send us a text As many organisations plan to settle in to remote-working as a full/part time norm, for the first time since the modern workplace, we are seeing the world of work tilt towards the preferences of an introvert. We explore how introverts and extroverts can thrive and get the best out of each other when working remotely. If 'extroverts sparkle, introverts glow’ we could be the ideal ying to each others yang....

Oct 09, 202016 minSeason 1Ep. 5

4. Handling a Sudden Shift in Status

Send us a text Debs & Lau in conversation about keeping professionally confident and assured during times of unpredictable change. Experienced people have found themselves starting out again either in new roles or organisations and this has been an unexpected step in their career plan. But, sometimes a step back creates the fall forward that propels you faster...

Oct 01, 202014 minSeason 1Ep. 4

3. Confidence as a Mid-Life Learner

Send us a text “Be not afraid of going slowly; be afraid only of standing still" (C hinese Proverb) Practical advice for anyone needing a confidence boost as they start out on a new phase of their career in these changing times. Help for getting into a learning mindset and feeling fresh in the new game no matter how many working years behind you.

Sep 25, 202014 minSeason 1Ep. 3

2. Connection & Rapport Despite the Divide

Send us a text “No-one was ever offended by being cared about too much.” Practical advice for anyone needing a confidence boost ahead of stepping back in to the office premises or meeting the team for the first time. Help for new starters or returning furloughers.

Sep 17, 202014 minSeason 2Ep. 2

1. Shedding the Imposter Syndrome

Send us a text This episode focuses on the concept of Imposter Syndrome. Searching for this term in Google generates about 5,890,000 results in 0.51 seconds. It certainly has become a ‘thing’ so we explore how this has become a ‘trend’ to then challenge it by creating some alternative perspectives. We suggest practical concepts to shed it and maximise your true potential.

Sep 11, 202014 minSeason 6Ep. 1
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