115. Savour Success for Self-Confidence
Episode description
Maintaining a positive perspective about who we are and the skills we bring to a situation is essential for healthy morale and self-belief. Not always easy if you have had a big year full of twists and turns; it can be easy to judge and criticize ourselves. Get a dose of feelgood cheer in this first of our Christmas Cracker: Taking Stock mini-series. We share practical tools that encourage us to reflect on our previous successes to boost self-confidence, self-belief and empowerment.
Rounding up the year with the 'highs and learns' enables a mature and realistic way to review our experiences - taking account for what we can take forward, but not weighing ourselves down with things that are out of our control. Transformation can be a bumpy ride, ensuring we pack the year down with a positive frame helps set up for the energy and focus for the year ahead. We share exercises that can be used at team meetings as a way to end the year savouring success which is a great way to bond with colleagues.