Guest Lianda Ludwig can help you bust the dieting myths. - podcast episode cover

Guest Lianda Ludwig can help you bust the dieting myths.

Sep 26, 201858 min
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Episode description

Check out today's guest Lianda Ludwig! She specializes in working with stressed out, frustrated, and disappointed people who have been on diet after diet, and have regained the weight – and blame themselves for it. She’ll empower you to understand the Truth about dieting and why you should stop blaming yourself for weight issues.
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