Jealousy Is A Disease, Get Well Soon!

Second Thoughts

Jul 25, 2023•43 min•Ep. 49

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Episode description

If you claim you don't get jealous, you're lying! Jealousy is a natural human emotion that everyone faces, but knowing how to handle it is essential for your personal growth journey. Today, Pia & Paula dive into how jealousy can sneak up on you in relationships, work, and friendships, especially in the era of social media.

The sisters open up about the ways they experience jealousy, like craving an influencer's luxurious lifestyle or comparing themselves to picture-perfect couples. The sisters emphasize that self-awareness and acceptance are the key to overcoming jealousy and encourage channeling these emotions into motivation. Pia believes that when jealousy strikes, you need to hit that "unfollow" button ASAP. Paula suggests that you can use jealousy to your advantage and shares advice for getting to the core of your jealousy and using it as fuel to achieve your goals.

IN THIS EPISODE, PIA & PAULA TALK ABOUT:

- (3:27) “Jealousy is a disease, get well soon.”

- (4:57) The impact of social media on jealousy and envy

- (9:23) How jealousy shows up in their lives

- (19:02) Why Paula used to be jealous of Pia's job

- (22:17) Ways to silence your self-doubt

- (27:25) Lifestyle and relationship envy

- (31:06) Tips for managing your jealousy

- (36:43) Coping with a breakup and advice for moving on

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