Getting to Yes, And… | Ethan Kross – ‘Shift’
Feb 20, 2025
Episode description
Kelly talks to University of Michigan Professor Ethan Kross about his new book: “Shift: Managing Your Emotions – So They Don’t Manage You.” “Emotions aren’t good or bad; they are just information.” “There are things you can control and things you can’t. Emotions are both.” “The effect music has on our emotions feels like magic.”
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