SCQ Confidence Crown Series: S is for Self Care Prioritized

In this conversation, Kristianna Mrjenovich, known as the Second Chance Queen, introduces her S.E.L.F method for confidence building, focusing on the importance of self-care. She emphasizes that self-care is healthcare and should be prioritized without limitations. The discussion covers various types of self-care, including immediate care for stress relief and future care for long-term goals. Kristianna also highlights the significance of therapy and coping strategies in personal development, especially for women in challenging situations, including those recovering from abusive relationships. The conversation concludes with the importance of having supportive partners in the journey of self-care and confidence building.