SCQ Confidence Crown Series: L is for Listen to Positivity

In this episode of the Confidence Crown series, Kristianna Mrjenovich discusses the importance of listening to positivity as a key component of building self-confidence. She emphasizes the role of positive self-talk, affirmations, and the ability to take compliments gracefully. Kristianna shares her personal journey of overcoming negative self-perceptions and the impact of therapy on her self-esteem. The conversation also highlights the significance of self-care and the development of workshops aimed at empowering young girls and domestic abuse survivors. Ultimately, the episode serves as a guide for listeners to cultivate a positive mindset and build their confidence.