Second Breaks - podcast cover

Second Breaks

Coffee chats with people I want to learn from — about life, work, becoming, and figuring things out (often in midlife, but not always). Hosted by Lou Blaser. About The Host: Lou Blaser is a corporate escapee turned writer, podcast host, and resident philosopher-next-door. She writes We’re All Getting Older — a newsletter about joy, purpose, and figuring out what matters now. She’s also the author of Break Free: The Courage to Reinvent Yourself and Your Career.

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Episodes

155. Stepping Out, Taking Space, and Living Loud with Mara Glatzel

IN THIS EPISODE Making ourselves small doesn’t help anyone, least of all, ourselves What ‘living small’ looks and feels like in real life The internal changes when we work on ourselves do affect how we show up in the world The concept of borrowing someone else’s belief in you How 2020 became the catalyst for Mara to finally do the work that allowed her to step out and take up space Mara is an intuitive coach who helps perfectionists and people-pleasers reclaim their sovereignty. Her superpower i...

Mar 11, 202131 min

154. Living the Modern Nomadic Life with Podcast Ally's Brigitte Lyons

Highlights of Episode 154: How does living and working "on the move" actually work Unique challenges and benefits of living in a really small space Where they park, what they do for electricity, internet access, water, among others! How this experience is changing her and how she engages with people The responsibilities of traveling during a pandemic Brigitte Lyons is the founder of Podcast Ally, a podcast booking agency that has lined up 100s of podcast interviews for their clients. Brigitte ha...

Feb 25, 202149 min

153. Find Your Common Thread and Lean In Further with Storyteller Yvonne Marchese

IN THIS EPISODE: Why and how podcasting is a natural fit for Yvonne Marchese How her personal experiences and passion drove her transformation The steps she took to fully embrace her new role and be “all in” How being a storyteller is always a part of who she is Where Yvonne sees her podcast growing ABOUT MY GUEST: Yvonne Marchese is a professional photographer and a former actress. She’s also a mom and wife, and since 2020, a podcaster. She is the host of Late Bloomer Living, a weekly podcast t...

Feb 11, 202144 min

152. Business Leader Tara McMullin on The Person She Became Through Her Fitness Habit

Highlights of Episode 152 The real reason behind Tara McMullin’s decision to start a new fitness habit How Tara was able to maintain her motivation and stick to her fitness habits What Tara was tracking at the beginning of her journey to track her progress How and when she realized she had become a different person Tara’s fitness routine now Tara McMullin is a business leader. She is the founder of the What Works community and the host of the What Works podcast. About four years ago, she decided...

Jan 28, 202150 min

Season 6: Reimagine Yourself

Like so many people, I love starting a new year. The idea of turning over a new page, starting a new chapter in my life, fills me with such excitement and drive. Many would point out though that there’s nothing magical about a new year. It’s simply another day on the calendar. And we can decide to change ourselves and set out for new directions at any time in the year. This is true, of course. Still, I feel the special spirit and energy that only a new year brings. I can sense the renewed hope f...

Jan 21, 20217 min

151. Insights From 2020 and Plans For 2021, a Conversation With Dr. Nayla Bahri

In This Episode: Dr. Nayla Bahri and Lou Blaser chat candidly about their 2020 and how they are approaching 2021 Why and how, in the year that made things so complicated, many things also became simpler Lessons learned and surprising insights about themselves New habits to incorporate, old habits to re-enforce in 2021 How they are planning for a year of continued uncertainty and hope Dr. Nayla Bahri is a leadership and career development coach who focuses on our relationship with work. She co-ho...

Jan 07, 202147 min

150. A Year-In-Review and Takeaways From This Year's Guests

Well, my friend. Here we are. We made it to the end of this extraordinary, unbelievable year that was 2020. I'm not going to pretend that I can imagine what kind of year you had. I have this sense that we're in this situation where we're all experiencing the same thing - but we're having different kinds of experiences. I will hazard a guess though that the kind of year you had was quite different from what you had planned for back in January 2020. Maybe you had to change your goals because of wh...

Dec 31, 202024 min

149. PwC Partner Donald Christian on Drive and Staying Relevant in a Changing World

Donald Christian is a senior partner at PwC. He sits on the Board of the firm and currently leads the US East Region Advisory practice. If I remember correctly, he’s one of – if not THE youngest ever admitted to partnership. Since his admission in 1997, Don has served in a number of roles in the firm, served on several committees, and is an active and visible leader in PwC’s efforts around diversity, equity, and inclusion. I have had many mentors and heroes over the years, but he is the one sing...

Dec 17, 202046 min

148. Best-Selling Author Joanna Penn on Setting Intentions, Direction and Ensuring Career Longevity

Joanna Penn is a New York Times and USA Today bestselling author of thrillers under J.F.Penn and also writes non-fiction for authors. She has written over 30 books published in 149 countries and 6 languages. Her award-nominated podcast, The Creative Penn Podcast , has been downloaded over 4 million times in 220 countries and is one of the longest-running and most popular podcasts for writers. Joanna has been named as one of the Top 100 most influential people in publishing & writing by The G...

Dec 10, 202043 min

147. Self-Management for Actors' Bonnie Gillespie on Enough-ness and Managing Our Attitude Around Rejection

Bonnie Gillespie has been working in the film industry for decades, both in front of the camera (earlier on in her career) and then later, as a casting director. In addition, she has been helping fellow actors by demystifying the casting process and illuminating the business side of pursuing a creative career. She writes, coaches, and teaches on enoughness and cultivating an empowering mindset for our chosen journey. Bonnie has been featured on Good Morning America, BBC, Wall Street Journal, the...

Dec 03, 202044 min

146. World of Books CEO Graham Bell on Balancing Priorities and Redefining Success

“Our career choice massively impacts our family and loved ones. When thinking about what I want to do next, the first lens I put on it is, ‘Is this the right thing to do for my family?’ ” — Graham Bell. Graham Bell is the Chief Executive Officer of World of Books Group. He assumed this role in September 2019 after being the company’s CFO/COO. Prior to World of Books, he was the Managing Director at Countrywide. And before that, he led a Corporate Finance team at PricewaterhouseCoopers, which is ...

Nov 26, 202032 min

145. Financial Behaviorist Jacquette Timmons on Bringing Perspective, Passion, and Personality in Your Work

“There are people out there who want what I bring to the table. All of it — the technical knowledge, the perspective, the personality that goes with. And it’s my job to find them.” —Jacquette Timmons My guest today is Jacquette Timmons. Jacquette is a financial behaviorist and the CEO of Sterling Investment Management. She is the author of Financial Intimacy: How to Create a Healthy Relationship With Your Money and Your Mate. She speaks, writes, and coaches about our relationship with money, int...

Nov 19, 202026 min

Season 5: Conversations With My Role Models

Marcus Aurelius began Meditations with 17 entries — nearly 10 percent of the book — reflecting upon the various influential individuals in his life. “When you need encouragement,” he wrote, “think of the qualities the people around you have.” These days, when our attention can easily be hijacked by negativity and pessimism when the news can bring us down feeling overwhelmed and powerless, we need a strong counterbalance. We need heroes. Read the full transcript at https://secondbreaks.com/thepod...

Nov 12, 20207 min

In Between: Resist a Default Personal Tech Stack.

Second Breaks is between seasons and is on a brief pause. In the meanwhile, here's a look inside the latest edition of Briefing Notes. To check out the 46th edition, head on over to http://thebriefingnotes.com The podcast returns on November 12th with Season 5. Get full access to We're All Getting Older at loublaser.substack.com/subscribe...

Nov 05, 20208 min

In Between: Some Thoughts About Midlife

While the podcast is on a brief break, I wanted to share some thoughts about midlife and the latest edition of Briefing Notes. To check out the latest edition, head on over to http://thebriefingnotes.com The podcast returns on November 12th with Season 5. Get full access to We're All Getting Older at loublaser.substack.com/subscribe

Oct 22, 202011 min

143. The Podcast Host with Jerod Morris

The podcast host is naturally the person out front, the person behind the mic whose voice you hear in your ears. In this growing podcasting industry, many opportunities exist today for someone to take the helm of a show. Is this the role for you? Is there something else in this job that goes beyond simply being the voice? We explore the role of the podcast host with Jerod Morris, co-host of 7 Figure Small and The Assembly call, and a number of shows that he has created or hosted over the years. ...

Oct 01, 202050 min

142. The Podcast Producer with Sean McMullin

With over a million shows on Apple Podcasts alone and huge podcast investments made by companies, the podcasting industry is only expected to grow. This industry is supported by a cornucopia of roles and jobs for folks who want to be in on the action and there are different ways to work in the industry. In this episode, we take a peek behind the scenes at the role of the podcast producer. To explore this role, I’m joined by Sean McMullin. Sean is the co-founder of Yellow House Media , a podcast ...

Sep 24, 202042 min

141. Becoming a Virtual Expert with Kathy Goughenour

A Virtual Assistant career can provide the ultimate in work flexibility. However, the other question to consider is whether this is truly a profitable career choice. In this episode, Kathy Goughenour of Virtual Expert® Training joins Lou Blaser to explore and answer this question. For the show notes, highlights, and links, visit https://secondbreaks.com/podcast Get full access to We're All Getting Older at loublaser.substack.com/subscribe...

Sep 17, 202043 min

140. The Virtual Assistant with Janice Dalager

One of the newer careers that have become popular in the last few years and that definitely offered flexibility is the virtual assistant work. It’s an interesting field of work because the definition of what the role encompasses is so varied. You can pretty much design it to be how you want it to be — the ultimate flexibility in work! In this episode, we’ll lift the hood a bit and explore the world of virtual assistants with help from Janice Dalager. For the show notes, highlights, and links, vi...

Sep 10, 202032 min

139. The Online Community Manager with Shannon Paris

Online communities have exploded in the last few years, giving rise to a need for someone to manage, facilitate, and coordinate community activities. In this episode, we explore the inner workings of the role of the Online Community Manager with help from Shannon Paris, Community Advocate at What Works. For the show notes, highlights, and links, visit https://secondbreaks.com/podcast Get full access to We're All Getting Older at loublaser.substack.com/subscribe...

Sep 03, 202029 min

138. The WordPress Designer with Susanna Perkins

These days, having an online presence is a requirement. The easiest way to do that is to have a website. And one of the most popular ways to have a website is through WordPress. Suffice it to say, lots of people are working in the WordPress ecosystem. In this fourth episode of Season 4, we’re looking at the role of the WordPress designer. Helping me peek behind the curtains is Susanna Perkins , who has been working in this space since 2008. For the show notes, highlights, and links, visit https:...

Aug 27, 202034 min

137. The Facebook Ad Specialist with Julie O’Hara

It’s not a job for everyone. But if you’ve got the right disposition and the interest to learn the skill set, becoming a Facebook/Instagram Ad specialist can be a lucrative career opportunity to pursue. In this third episode of Season 4, we continue exploring jobs within social media through the lens of online advertising. I'm joined by Facebook Ad Specialist, Julie O'Hara, who recently transitioned to this role. It's not a job for everyone. But if you've got the right disposition and the intere...

Aug 20, 202023 min

136. The Social Media Manager with Andréa Jones

Social media created so many new jobs/roles since it became mainstream. I’m not just talking about jobs inside companies such as Facebook, Twitter, LinkedIn, etc. An entire eco-system supports social media. So many jobs are now needed — and are flourishing — because social media exists. For the next couple of weeks, we’re exploring JUST two of these roles, starting with social media management. In this episode, we are exploring social media management with help from social media strategist, Andr...

Aug 13, 202043 min

135. The Digital Workflow Strategist with Marie Poulin

The perfect job isn’t always served in a platter. More often than not, it’s something we have to create and shape without a blueprint ahead of time. Marie Poulin is a digital strategist and workflow designer. She helps entrepreneurs level up their systems, workflow, and productivity, so they can spend more time on what matters. Marie Poulin shares how she ‘accidentally’ created a unique role for herself while simply leveraging her love for a new app. For the show notes, highlights, and links, vi...

Aug 06, 202030 min

What’s Coming Up in Season 4

According to an oft-cited statistic, "85% of jobs that will exist in 2030 haven't been invented yet." (Source: 2017 Report by Institute For The Future) In Season 4, we'll explore eight new roles and career paths that have only been made possible within the last few years or last decade. Read the full transcript at https://secondbreaks.com/thepodcast Get full access to We're All Getting Older at loublaser.substack.com/subscribe...

Jul 30, 20207 min

In Between: What Work Could Look Like in 2022

The podcast is currently on a break as I develop Season 4. In the meantime, I thought I’d pop in here for a minute to tell you about what’s going inside Briefing Notes. Season 4 starts on August 6, 2020. Subscribe to the podcast and tell your friends about it! Get full access to We're All Getting Older at loublaser.substack.com/subscribe

Jul 23, 20207 min

In Between: On Laughter and Stamina

The podcast is currently on a break as I develop Season 4. In the meantime, I thought I’d pop in here for a minute to tell you about what’s going inside Briefing Notes. Season 4 starts on August 6, 2020. Subscribe to the podcast and tell your friends about it! Get full access to We're All Getting Older at loublaser.substack.com/subscribe

Jul 09, 20207 min

134. Three Takeaways on Career Continuity and Resilience

As HR leader Randy Lumia pointed out in Episode 132, there will always be disruptions in the business world that can and will impact our work. Today, it is the pandemic, economic instability, plus sustained civil unrest in the USA (also being felt globally). Tomorrow, it will be something else. It may not always be as far-reaching as today’s challenges are. But no matter what, there will always be something that will disrupt. This is the final episode for Season 3. For the full transcript and li...

Jun 18, 202017 min

133. Managing Our Careers in Unpredictable Times with Aenslee Tanner

Clearly, unpredictability is the name of the game now where cause-and-effect isn’t clear. In this scenario, our usual, normal decision-making process and way of doing things may not be optimal and we need to adjust. So, the question is, are we completely in the blind here? Is there anything that can help us or are we simply to stumble in the dark? Aenslee Tanner is a certified leadership coach with a focus on Vertical Development. She works one-on-one with high achievers and high performers to h...

Jun 11, 202039 min
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