[92] Burnout: How to Detect, How to Prevent | Dara Paoletti

Second Breaks

Apr 25, 2019•27 min

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Episode description

My guest today is Dara Paoletti – a certified life coach – who specializes in helping women beat burnout and get their life back.

Highlights of Episode 92

How to recognize what Dara refers to as the “zombie” work-life.
Three common misconceptions around burn out
Being a workaholic doesn’t mean you’re heading to burnout. Conversely, burnout happens even to non-workaholics.
How to recognize the telltale signs of burnout
Small steps are the key to recovering from or preventing burnout

For the show notes, highlights, and links, visit https://secondbreaks.com/podcast

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