[27] Finding Balance in Your Hustle | Nik Poplavsky

Second Breaks

Nov 30, 2017•37 min

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Episode description

A former lawyer overcomes burnout and stress by focusing on sustainable and healthy routines and increasing mental energy.

Highlights of Episode 27

Nik’s experience in Amsterdam that changed his perspective on life and work
What leads to burnout and stress
Why watching TV isn’t really relaxing for our brains
How you can achieve “balance” in your “hustle”
Why we cannot rely on willpower or self-discipline alone

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