High Glycemic Index : #84
May 15, 2013•1 hr 38 min
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Episode description
In a world full of fast diets and 6 minute ab workouts, Coach Seiji has an entirely different approach to nutrition and training for his World Class athletes. Listen in as Coach Seiji and Brian Storrie join your host Brian Pierce to discuss his fat-burning techniques on a well rounded diet, training and how to supplement properly.
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