Sean Donohue Show - podcast cover

Sean Donohue Show

Parenting is hard and messy, but help is here. With videos and teachings enjoyed by many millions, Sean Donohue - the world-famous Family Coach & viral social media sensation - has helped countless parents for 25 years transform their parenting and build connected, healthy homes...and raise amazing adults.Filled with edgy story-telling, intense scenarios and Positive Parenting tools to fill your toolbox, enjoy unfiltered coaching from the man himself. Go Deeper with Sean at SaveMyFamily.us
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Episodes

Wisely Choosing the Parenting Roles You Play

Are you the fixer? The peacekeeper? The drill sergeant? The good cop? The bad cop? The rescuer? The cook? The pep talker? The counselor? The screen-time enforcer? The sibling referee? Whether we realize it or not, we all step into certain "roles" in our parenting—some helpful, some exhausting. In this episode, we unpack the most common parenting roles, how they shape our family dynamics, and how to choose roles that align with your values (and your sanity). It’s time to stop reacting and start l...

Aug 14, 202518 min

5 Parenting Tools That Make Parenting Easier and More Enjoyable!

Parenting doesn’t have to feel so hard. In this episode, Sean is breaking down 5 practical, powerful tools that every parent should have in their emotional toolbox. Whether you’re in the toddler trenches or navigating teen eye rolls, these tools will help you handle conflict with more confidence, connect more deeply with your kids, and enjoy the parenting journey a whole lot more. No fluff—just real strategies that actually work. Go deeper with Sean at www.SaveMyFamily.us Learn more about your a...

Aug 13, 202512 min

How To Build Self Esteem in Our Children | With Jordan

Every parent wants their child to stand tall in a world of comparison— -a world of let downs -a world of pain and sorrow - a world of who is in and who is out In this episode, Sean and Jordan dive deep into the hidden messages we send our kids, share a story that might make you wince (and learn), and walk you through three powerful parenting tools you can use TONIGHT to help your child feel worthy, capable, and confident. Real, raw, and unfiltered—this is parenting that works. Go deeper with Sea...

Aug 12, 20251 hr 4 min

Communication Hacks That Will Change Everything

In yesterday's podcast episode Sean talked about communication with our difficult children. The two best ways to get your kids to communicate well with you is.... 1) Model it for them. 2) Teach them how to speak. Why is this true? Parents are teachers and every home is a school. If you are ready to break painful patterns and teach your kids how to speak with goodness and maturity, this is for you. Go deeper with Sean at https://www.SaveMyFamily.us Learn more about your ad choices. Visit megaphon...

Aug 07, 202522 min

How To Think About Parenting Your Most Challenging Child

Every parent has that one child who pushes all the buttons, challenges every rule, and stretches your patience to the edge. But what if the key to breakthrough isn’t in fixing them—but in rethinking how you parent them ? In this episode, Sean takes you deep into the mindset shift that changes everything when raising a strong-willed, sensitive, or “difficult” child. You’ll learn how to move from frustration to clarity, from power struggles to emotional leadership. We’ll explore: Why your mindset ...

Aug 06, 202516 min

Back-2-School 2025 Do's & Dont's | With Jordan

Backpacks? Check. Pencils? Check. Emotional readiness? …Not so fast. In this timely episode, Sean shares the Back-2-School Do’s and Don’ts every parent needs to hear before the first bell rings in Fall 2025. From handling first-day jitters to avoiding the pressure-packed parenting traps, we’ll help you start the school year with connection, confidence, and calm. Tune in to learn: Top mistakes parents make during back-to-school season Easy ways to boost your child’s emotional readiness How to cre...

Aug 05, 202544 min

Parenting Tips As Your Kids Age - Age-By-Age

Parenting isn’t one-size-fits-all—what works at 8 often fails at 13. In this episode, Sean walks you through age-by-age parenting tips from childhood to the teen years, giving you a clear map for how to stay connected, communicate wisely, and guide your child through every stage of growing up. You’ll get practical insights for: The clingy 8-year-old who still wants snuggles The moody 12-year-old figuring out their identity The independent (but still watching) 16-year-old And every stage in betwe...

Jul 31, 202519 min

3 Responses When You Need Your Kids To Obey - NOW!

There are moments in parenting when time is not on your side—parking lots, busy streets, public meltdowns. You need obedience NOW , not negotiations or deep talks. So… what do you do? In this episode, Sean breaks down 3 clear, effective, and emotionally intelligent responses for those high-stakes moments when your child must listen immediately—without yelling, threatening, or losing your cool. You’ll discover: What to say when safety is non-negotiable How to command attention without barking ord...

Jul 30, 202516 min

Breaking the Cycle: Raising Kids Without Repeating the Past | With Jordan

In this powerful episode, Jordan and Sean take you on an honest journey into what it really means to break generational cycles. Whether it’s yelling, shame, emotional distance, or people-pleasing, many parents find themselves repeating the very patterns they swore they’d avoid. Sean and Jordan unpack the reasons why this happens—and more importantly, how to stop. With raw insight, relatable stories, and transformative tools, this episode equips parents to rewrite their family legacy and raise em...

Jul 29, 202549 min

How To Respond to Their Negative Self-Talk, Blame, and Negativity

Most parents do not know how to respond when their kid gets negative...or is hard on themself. Most parents don't have the tools for when their child says mean things about themselves, or bullies themselves. Most parents have never learned the best responses for when their child is in a dark or negative place. We all need these tools. Good news...Sean is here to put some in your toolbox. Go deeper with Sean at www.Save.MyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 23, 202530 min

The Science of Parenting - 7 Psychology Secrets Every Parent Should Know | With Jordan

What if parenting had a blueprint backed by real science? In this episode, Sean and Jordan unpack 7 powerful psychology secrets every parent needs to know. From the way kids process emotions to why discipline often backfires, we explore what the latest research says about how children grow, learn, and connect— and how you can parent with confidence, calm, and clarity. You’ll learn: Why connection trumps control How your tone affects your child’s brain The truth about motivation (and why rewards ...

Jul 22, 202549 min

7 Steps To Reclaim Your Peace: A Mental Reset For Overwhelmed Parents

If you are not there right now, you will be soon... You are exhausted. Spent. Done. Overwhelmed. Maybe anger or resentment is creeping in. Maybe you are going back to your old ways. Maybe you feel guilty or ashamed. If you have ever felt this way, then listen in...this is for you. It will help you to get out of that place and prepare you for the next time you go there. Go deeper wth Sean at www.Save.MyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 17, 202513 min

Speaking Skills for Parents With Difficult Kids

Some kids are hard to talk with... They argue. The debate. They manipulate. They shut down. They call names. They play the victim. They blame. Help is here. Listen in as Sean educates and empowers you. This is good stuff! It will help. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 16, 202517 min

Discipline Without Damage | With Jordan

Kids need boundaries. Structure. Order. Limits. More limits. More discipline. More guidance. This job doesn't stop. Your job: Be their Coach. Discipline means teaching and mentoring. This episode will help you to be the best teacher you can be and teach you how to discipline the right way. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 15, 202548 min

Become the Calm, Loving, Mindful Parent You Were Meant to Be

Good news, you can grow. Change, Improve. You can be a better parent in a year than the one you are today. It will take work and intention, but you can do it. This episode will help get you there. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 10, 202514 min

An Amazing Tool To Solve Problems With Your Kids!

We all have a parenting toolbox. Some are big. Some are small. But this box is invisible... no one can see it. You can only use the tools you have. Like a carpenter or a mechanic, the more tools the better. The more parenting tools you have, the better you can be at the world's most important job. The better you can build integrity, fix patterns, solve problems and create character. Here is a great parenting tool to put in your toolbox...and use today! Go deeper with Sean at www.SaveMyFamily.us ...

Jul 09, 202515 min

How To Teach Kids To Push Themselves and Be Strong and Resilient! | With Jordan

We all want to raise strong kids. Gritty. Tough. Hard-working. Confident. This can be difficult. Good news: There are DOs and DONT'S for this. There is science and research. Join Sean and Jordan as they dive into this very important topic. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 08, 202558 min

SummerTime Parenting Tips and Tools + Dos and Dont's

Summer can be magical… or mayhem. In this episode, we’re diving into the parenting hacks, mindset shifts, and simple tools that will help you thrive—not just survive—this summer. Whether your kids are bored, bickering, or bouncing off the walls, we’ve got practical strategies to bring more peace, connection, and fun into your days. From managing screen time to creating meaningful memories (without losing your sanity), this episode is your go-to summer survival guide. Go deeper with Sean at www.S...

Jul 03, 20258 min

Communication Skills and Hacks for Parents With Difficult Kids!

Some kids just don't listen. Some kids are very reactive. Some yell. Snap. Argue. Lie. And others? They shut down. Avoid. People please. One-word answers. Every parent needs good parenting tools - and lots of communication skills. If you have a tough kid - this is for you. Go deeper with Sean at https://www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 02, 202517 min

This Teenage Girl Was Murdered By Two Teens - And What We Can Learn About Disconnected Kids

Listen as Sean tells you the real-life story of Cassie Bernall. Her story will change you... ...and maybe change your parenting. And change the way you think about teenagers. Be ready, you'll want to hold your children closely after this one. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 01, 202513 min

How to Connect with Your Hard Kid

Some kids are easy-peasy-lemon-squeezy. And some kids are not. Some kids are hard. HARD! If you have a hard kid- or more than one of them - listen in... Sean will inspire and empower you to be your best ...and give a few helpful pointers. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jun 25, 202519 min

How To Stop Yelling and Controlling | With Jordan

Yelling. Threatening. Bribing. Scolding. Commanding. Controlling. There is a better way. It's time to put those tools down... ...and pick up some good ones. And these new tools? They are better. Listen in. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jun 24, 202551 min

How To Have a Happy, Healthy Parenting Mindset

Stop being stressed. angry. resentful. overwhelmed. sad. anxious. Sean will show you how to change your mind...change your mindset...and change your life. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 19, 202516 min

How To Raise Independent, Responsible Kids | With Jordan

We all want our kids to become mature, responsible, successful, independent adults - and to get there, we need some good tools! Join Sean and Jordan as they share some incredible tools and insights with you - all while having fun and inspiring you to be the best parent you can be. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jun 18, 202551 min

How to Be a Grandparent that Every Kid (and Parent) Loves | With Jordan

This episode is for the GRANDPARENTS! We love you. We need your help and support. We want you to feel loved and supported. We also want you to be the best grandparent you can be. We did some research and found some great tools you can put into your toolbox! We also found some great insights and mindsets that we think you will enjoy. We made this episode for you. Grandparents are a gift. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jun 18, 202536 min

Why You Should Be An UNOFFENDABLE Parent..and Person | With Jordan

Sean recently read a book that CHANGED HIS LIFE! The book is called UnOffendable by Brett Hansen...and wow, it is good. Join Sean and Jordan as Sean tells Jordan about the book, provides a quick book report, and explains how we can all take the lessons from the book and install them into our everyday thinking, parenting, family, and leadership! This is good. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jun 18, 202541 min

Therapy With Sean: CoDependency, You & Your Family | With Jordan

Codependency is a nasty virus - that affects us all. It can put down deep roots in our minds, our emotions and our behaviors. It's not good. Join Sean and Jordan as they study codependency, why it's so common in us, how it can creep into our parenting and marriage and most importantly, how to free ourselves from it! This will better help you understand yourself, your spouse/partner, your children, and everyone you know. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices....

Jun 18, 202550 min

Simon Holland | With Jordan

Simon Holland is a humor writer and social media personality best known for his witty takes on parenting, marriage, and everyday life. His relatable one-liners have garnered a substantial following, with over 1 million fans across platforms like X (formerly Twitter) and Instagram .​ He resides in the Atlanta area with his wife and daughters, often drawing comedic inspiration from his experiences as the sole male in a household full of women .​ In addition to his social media presence, Holland au...

Jun 18, 202542 min

Live Q&A with Sean and Jordan!

This one was fun... lively...and juicy! Sean and Jordan went on Instagram LIVE and took live questions from you! Listen in and enjoy the Q & A with your favorite parenting team. Sean will answer, Jordan will be Jordan, and we will all have a blast. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 18, 202547 min
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