S2, Episode 1: Being Present + Pasta

Welcome back to Season 2 of Sea Salt + Parm!

In the first half of this episode, Mikaela reflects on the importance of rest, saying no to the hustle and being present. Hence the unplanned six month hiatus. In the second half of this episode, she finally covers her very favorite food: pasta. From those blue boxes of childhood to weeknight cacio e pepe pici, there's an invisible string made of semolina running through her life. 

Read The Summer Day by Mary Oliver.

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Sound effects obtained from https://www.zapsplat.com.