The Self Care Episode

In this episode of My S.D. Moms, we talk about how hard it is to practice self-care as a mom, especially a NEW mom, like producer Jess. We get perspective from special guest, Tammy, from KSON's John & Tammy In The Morning, who is on the other end of the spectrum, having already raised her kids. Here's how these mom's have taken steps to get better at self-care.