How To Be In The Flow

Screw It Just DO It with Alex Chisnall

Apr 03, 2021•13 min•Season 1Ep. 327

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Episode description

Welcome to Saturday Solo Episode #327.

During this episode, Insert Episode Title, we talk about what is the flow state and how to get in the zone - a mental state in which a person performing an activity to be fully immersed in a feeling of energized focus and enjoyment.

Choose something that you love
Choose something that is important for you
Make it challenging but not necessarily hard that it's unachievable

Learn more about the contents discussed in this episode:

Connect with me via LinkedIn, Twitter, Facebook, Instagram.
Check out Clubhouse app in here.
Read Atomic Habits by James Clear.

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