Constricted mind and expansive mind
https://youtu.be/Dld4KwaFCD8. https://youtu.be/6p_yaNFSYao https://youtu.be/b2TCuCRNXRQ https://youtu.be/tOXu5EH3gdE some practices too cultivate a more expansive mind😊✌🏽❤️💪🏽
Apr 19, 2019•25 min
Scott Pagliaccio
Interpersonal growth snd development
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episodes
Relationship 🛠
https://youtu.be/R6pIWIFSzIs https://youtu.be/DAydypx-jyo https://youtu.be/lvGLc2Kr2tU Try it on that we didn’t get the download from our family of origin and that’s ok. It’s our responsibility now to get the tools to create less suffering in the world or you can keep blaming and going in circles in your relationships ✌🏽❤️💪🏽
Apr 12, 2019•24 min
Detachment and letting go
How to balance our minds and live with more equanimity by being mindful https://youtu.be/LJQOoAw0BjY
Apr 04, 2019•43 min
Answering our listeners Question
Try it on that relationship work can be done with ones self and in community. We don’t necessarily have to “be with” that person physically. We can find healing in the continual practice of working on ourselves. Thanks Kami for the great questions:) hope I got at what you were lookin for! https://mankindproject.org/
Mar 25, 2019•22 min
Transformational tip#27
Reach out and ask for help journal use affirmation write 50 times how you’ve shown up strong on your life listen to Dr Bruce Lipton and let’s elevate the collective consciousness of the entire universe ✌🏽❤️💪🏽 https://youtu.be/7TivZYFlbX8
Mar 20, 2019•18 min
Transformational tip #27
Today’s tip has you looking at how your judgements of others affects your relationships. We use journaling our judgements. This is a great tool to see how we are constantly having expectations that others live there lives by our value systems. Not a recipe for connection. So let’s take a look how much we judge others and course correct. Shine sone light 💡 on this part of our lives and transform! ✌🏽❤️💪🏽
Mar 15, 2019•15 min
Transformational tip #26
Thoughts are things use them to be kind:))) https://youtu.be/pKCPGu1gw_U
Mar 14, 2019•17 min
Transformational Tip#25
Today’s tip,Be content! Work from a place of “enoughness” rather than lack or “not enoughness” and see if knowing you are already connected to all you desire makes a difference in your reality. Report back:) check out this clip https://youtu.be/KpNZoowANNU
Mar 11, 2019•11 min
Transformational Tip #24
Today eradicate your personal history and live fully in the NOW. Be here now! It’s the only place and time you can take a breath,change your life,make love,go fishing, whatever it is you want to be,can only happen in this moment.) check out this short clip from a wise old dude who’s story had me shift into transformation ✌🏽❤️💪🏽 https://youtu.be/6q6E4J433R4
Mar 08, 2019•14 min
Transformational Tip#23
Todays tip is a hack to access your highest divine essence. Stop shoulding all over yourself lol Remember “If you don’t go within you go without!” ✌🏽❤️💪🏽 The "Should" List Best-Sellers: You should be grateful to be alive. You should forgive. Instead of all this shoulding....just love yourself right where you are ☺️ You should be compassionate. You should meditate. You should give back. You should be able to do nothing. You should be productive.
Mar 07, 2019•18 min
Transformational Tip #22
Today’s tip of practiced may have you feeling more connected to everyone you come in contact with today! And perhaps with others you’ve never met! This inner knowing this higher awareness or spirit that runs through you runs through all Beings. BE more love ❤️ Let go of the idea that you’re a body and a name today. Also let go of the idea that you’re,your country,race,religion and whatever other external things you normally think is you. Instead live from the infinite part of your highest self y...
Mar 06, 2019•17 min
Transformational tip #21
Die to The pronoun “I” today and start all of your conversations with “you”
Mar 05, 2019•8 min
Transformational Tip #20
Be mindful of your thoughts! Try it on today that you can’t manifest what you want in your life when your attention is on what’s missing. Notice,be the silent witness of what you’re thinking all day today. If your thinking self defeating thoughts, just notice and then shift to a new possibility. Try this on as well,you are an infinite spiritual being having a human experience! If you’re feeling stuck,slow down and meditate https://youtu.be/6p_yaNFSYao
Mar 04, 2019•12 min
Transformational tip #19
Today’s tip comes from 2,500 years ago. The Bhagavad Gita is one of my favorite spiritual texts. I draw from it often to access higher And understanding. https://youtu.be/e9gZfKhsI-g
Mar 03, 2019•7 min
Transformational tip #18
https://youtu.be/y-wHq6yY2CI get out into nature today and be still and notice you’re surrounded be perfection and you are a part of this perfection. Be the silent witness of not only nature,your thoughts as well. See if there’s a lesson in what you witness? Be one with it all rather than judging and thinking. Things as they are,are perfect,it’s us WANTING them to be in some other way,that create our problems. Be still and know that you are God
Mar 02, 2019•16 min
Transformational Tip #16
Today’s tip to help transform your life,is a simple easy practice that can have you feel more connected and less judgmental and critical. Try it on and see if this “practice” has you feeling different!✌🏽❤️💪🏽 https://www.google.com/search?q=mantra+definition&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari
Mar 01, 2019•9 min
Tip #16 how to become a better listener
This simple tool can absolutely transform your life and all of your relationships! Try it on that this skill can elevate so much suffering in the world. When we prefer to be present and listen and try and understand someone rather than being right. There’s less reactivity,judgment,arguments,fights etc What is cultivated through deep listening is others feeling heard,understood,validated,appreciated,loved which = LOVE ❤️ and less violence. Try this simple tool and transform your life ✌🏽❤️💪🏽 ht...
Feb 28, 2019•18 min
Transformational tip #15
Try it on that what you think expands. Whatever you are experiencing currently in your life at this moment is a direct reflection of your thoughts. If you want to transform your current circumstances,you have to change your thinking! This is a practice that happens over time. Keep coming here to get tips and practices to change and little by little over time you’ll experience transformation! Ya gotta put in the work ✌🏽❤️💪🏽 “Be careful where you place your thoughts, they expend and create your...
Feb 27, 2019•12 min
Transformational Tip#14
Rather than being right be kind. Practicing yielding to someone and exhibiting kindness rather than having to prove you’re right. Will have you feeling peaceful and calm,connected and loving. This simple practice has changed my life! My hopes is that it does the same for you✌🏽❤️😘
Feb 26, 2019•16 min
Transformational tip #13
“Expect Miracles” today I share a story that happened to me yesterday. A story of love and connection. Be still and know you are God! The door to greater self awareness opens inward. Enjoy the story ✌🏽❤️💪🏽
Feb 25, 2019•24 min
Interview with Nate of Original Human Movement
Discover Original Human Movement: https://originalhumanmovement.net/.
Feb 25, 2019•55 min
Transformational tip #12
Today I want you to sit still and just notice! Notice your thoughts 💭 and see if you can notice the noticer. See if you can soar above your body and realize your not just a human. Try it on that you’re a spiritual being having a human experience. And you have a choice. One choice one thought can shift your entire life and move you into action! Remember “if you don’t go within you go without!” ✌🏽❤️💪🏽
Feb 24, 2019•25 min
Transformational tip #11
Today’s tip is to learn how to do conflict by authenticity. Leading with vulnerability,in my experience,creates a deeper sense of intimacy. Stop avoiding,resenting and blaming. ✌🏽❤️💪🏽
Feb 23, 2019•16 min
Transformational Tip #11 “Change your thoughts change your life!”
Today’s tip is paradoxical and has the capacity to transform you in a moment! Give something away that you have lying around your house,garage,storage unit etc... What do we get to “own” between birth and death? Nothing.None of our stuff comes with us at the end. So shift NOW and try on you get to enjoy all of your stuff for a short period of time. Your only borrowing it and sharing it. Allow yourself to be unattached to stuff knowing you had an opportunity to enjoy it for a while and perhaps yo...
Feb 22, 2019•21 min
Transformational tip #10 of 101
Today’s tip to access higher awareness is,to try on, that you have no enemies! That’s right contrary to what you’ve been told,try it on that thisDivine intelligence that runs through you,runs through ALL beings and things. If that’s your truth,how can you hate or despise a part of you? https://youtu.be/wTblbYqQQag
Feb 21, 2019•14 min
Transformational tip #9 of 101
One simple thought can be the catalyst for you to heal a relationally traumatic experience or have you increase your physical fitness or perhaps even stop an addictive behavior. Tip # 9 is a simple easy effective practice that I’ve used to shift my own life! It’s Simple! As Ralph Waldo Emerson said “The ancestor to every action is a thought!” Change your thoughts change your life! ✌🏽❤️💪🏽
Feb 20, 2019•16 min
“The door 🚪 to greater self awareness opens inward!”Transformational Tip #8
“The journey to greater self awareness turns inward!” Tip #8 Try this on for today and write it down!when we seek happiness for ourselves it always eludes us,when we seek happiness for others you will find it yourself. https://youtu.be/ZbZSe6N_BXs
Feb 19, 2019•13 min
Transformational Tip #7
Try it on that all of your mistakes are lessons and any sort of self recriminations only keeps you stuck in a victim mindset. Step over your victim and into your warrior and see that there are no mistakes only opportunities for us to grow!!! ✌🏽❤️💪🏽
Feb 18, 2019•7 min
All of my answers to all of my questions are answered within.
“If you don’t go within you go without.” Today’s practice is to sit still and connect with the divine intelligence that runs through you and is you. Try it on that all you need is within you and to access this all that’s needed is to be still and pay attention. It’s easy and it helped me transform my life! I’m offering a tool to help you that helped me! Simple fast easy! Life transformed! https://youtu.be/Jholcb8Gz0M ✌🏽❤️💪🏽
Feb 17, 2019•13 min
Draw strength from nature and the people around you 💪🏽
“The door to transformation opens inward!” Today’s practice is to connect with nature and the people around you. As I do I feel less judgmental and more connected to people and the beauty that is outside and that same beauty grows inside and I feel stronger!💪🏽. You have power over your mind - not outside events. Realize this, and you will find strength. Marcus Aurelius, Meditations Tags: ataraxy, inner-strength, inspiration, self-control, strength
Feb 16, 2019•10 min
Hosted on Spotify for Creators (Anchor)
For the best experience, listen in Metacast app for iOS or Android