Science Vs - podcast cover

Science Vs

Spotify Studiosgimletmedia.com
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
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Episodes

Birth Rates: Are We Running Out of Babies??

Birth rates are falling all over the world, and some people are freaking out, saying this could tank our society — and even spell the end of humans. In the U.S., so-called pronatalism is having a major moment, with lots of people making the case for more babies — President Trump has called for a “baby boom” and has pledged to be “the fertilization president.” So today, we’re going to find out: Is humanity really hurtling toward population disaster? And if this IS a problem — is it even possible ...

Oct 16, 202543 min

Sugar: How Bad Is It Really?

Sugar is getting tons of hate these days, from TikTok influencers telling us to cut added sugar out of our diets to RFK Jr. declaring that sugar is “poison.” But is sugar really that bad? And are certain kinds worse — or better — than others? We’ll find out by diving into the wild world of cane sugar, high-fructose corn syrup, honey and maple syrup. We talk to nutritionist Professor Jim Mann and research nutritional biologist Dr. Kimber Stanhope. Find our transcript here: https://bit.ly/ScienceV...

Oct 09, 202537 min

The Full Moon: Is It Messing With Us?

People swear that weird stuff goes down on a full moon. In fact, even SERIOUS folks like the nerds who work in ERs will tell you that something is off about those nights. And what’s amazing is that science has actually looked at this. And … there is some weird stuff here! From animals to ERs to our circadian rhythms to our menstrual cycles, we’ll find out — is something afoot during a full moon? We talk to Emeritus Prof. of emergency medicine Dr. Wendy Coates and circadian rhythm researchers Pro...

Oct 02, 202543 min

How to Smell like a Dog, with Ed Yong

Ever wonder why your dog just loves to sniff your junk? Well, it turns out it’s because other animals perceive the world in wild ways that we’re just beginning to understand. So today, we’re immersing ourselves in their world, talking about the cutting-edge science of how animals perceive with Pulitzer Prize-winning science writer Ed Yong. He’s spinning yarns from his latest book: “An Immense World: How Animal Senses Reveal the Hidden Realms Around Us.” After this journey, you'll look at your do...

Sep 25, 202548 min

Does Tylenol Cause Autism?

RFK Jr.’s big report on autism is scheduled to come out this month, and we’re hearing that it might point the finger at Tylenol as a possible cause. And the science on this gets confusing fast. Because some studies do suggest that taking acetaminophen while you’re pregnant could increase your kid’s chance of being autistic or having ADHD. But other research doesn’t find a clear connection — and scientists think there could be a whole other explanation here. So, what’s going on?? We sort it out, ...

Sep 18, 202528 min

AI Chatbots: Are They Dangerous?

Many of us use artificial intelligence for help with research, work, or creative projects. But some people are getting a LOT more personal with their AI chatbots. We’re hearing stories of people treating their chatbot like a friend, or something more than a friend — with some people saying they’ve even fallen in love with their chatbot. And then there are stories of things taking a scary turn, with people’s mental health spiraling out of control after talking to these bots. So, what should we ma...

Sep 11, 202541 min

Memory: How to Boost It

Many worry about their memory declining, but this episode explains that forgetting is a natural function of the brain, not a sign of failure, and offers scientific reasons for common memory lapses like forgetting why you entered a room. It delves into the limited efficacy of supplements and puzzles, instead highlighting the profound impact of sleep on memory consolidation, the benefits of "downtime" for brain processing, and the importance of paying focused attention to create lasting memories. Listeners will learn practical, evidence-based strategies to improve memory retention.

Sep 04, 202537 min

We Are So Back

We’re back, baby. In a world where we’re being swarmed by misinformation and it feels like science is under threat, we’ve got you. Science Vs is kicking off with all new episodes full of actual scientific research done by actual scientists. We’re bringing you the science on sugar — is it really a poison? Should you switch to honey? We’ll look into AI “girlfriends” and ask: How problematic is it that people are spending their days with AI chatbots? Plus episodes on how to improve our memory, how ...

Aug 28, 20254 min

Autism: The Real Reason It’s Going Up

Autism rates are rising all over the world, and lots of people are wondering: why? In the U.S., HHS Secretary Robert F. Kennedy Jr. has said the cause is an "environmental toxin" and has vowed to get to the bottom of it. But we already have lots of science on this — so what does that research tell us? We talk with epidemiologist Professor Brian Lee, Associate Professor Karen Heffler, clinical psychologist Professor Catherine Lord, epidemiologist Professor Maureen Durkin, and Senior Science Resea...

Jun 19, 202544 min

The Carnivore Diet: Can We Live On Meat Alone?

A lot of influencers are going on all-meat diets, saying that all this meat is clearing up inflammation, healing their guts, and sharpening their focus. But others say, hold up — this diet is sure to lead to heart disease, cancer, and even scurvy. So we’re asking: Is it possible to live on meat alone? Is there any benefit to the carnivore diet? And what are the risks? We talk to nutritionist Prof. Caryn Zinn and internist Dr. Adrian Soto-Mota. Find our transcript here: https://tinyurl.com/Scienc...

Jun 12, 202535 min

Creatine: A Hack To Get Jacked?

Fitness influencers rave about creatine for building muscle and boosting the brain. But does the science back the hype? We investigate how creatine impacts muscles, distinguishing real gains from water retention, discuss its classification by anti-doping agencies, and explore conflicting studies on its cognitive benefits, particularly in sleep-deprived vs. healthy brains. We also cover its safety profile and common myths.

Jun 05, 202536 min

Dire Wolves! They're Back?

This year there was huge news when scientists at the company called Collosal brought back the dire wolf! Some say these cute, white pups are not really dire wolves, but that didn't stop a huge media buzz. One of the wolves even made the cover of TIME Magazine … with the line "He's a dire wolf. The first to exist in 10,000 years. Endangered species could be changed forever." So, what exactly is going on here? Who is this company? And, is this a good idea or could it have dire consequences?? This ...

May 29, 202528 min

The War Keeps Raging Against Science

Strange things have been happening to science in the US. An executive order is freezing research, a website with once scientific information now looks kinda like it's advertising a reality show … even milkshakes have been caught in the fray. Milkshakes! On top of this, research projects studying everything from vaccine hesitancy to Covid-19 to climate change have been cut. The Trump administration says that a big reason for the cuts is to stop government waste and boost the economy. Today on the...

May 22, 202543 min

Bird Flu: The Next Pandemic?

Bird flu has been in the headlines for ages, with scientists warning that we could be headed for a pandemic. But we’ve been hearing about this H5N1 virus for so long that it’s kind of starting to feel like the boy who cried wolf. So — what’s really going on with H5N1 bird flu? How scary is it, and how likely is it that we’re going to end up in a bird flu pandemic? We talk to virologists Dr. Seema Lakdawala and Dr. Richard Webby. Find our transcript here: https://bit.ly/ScienceVsBirdFlu (00:00) T...

May 15, 202542 min

Is There Really a Plastic Spoon in Our Brains?

Headlines are screaming that we have tons of microplastics in our brains — the equivalent of an entire plastic spoon. OK, that sounds terrifying, but is it true? We talk to chemist Prof. Oliver Jones. Find our transcript here: https://tinyurl.com/ScienceVsPlasticSpoonBrain In this episode, we cover: (00:00) A plastic spoon’s worth of microplastics?! (05:21) Something dodgy here? (17:39) So how much plastic is in our bodies, really? This episode was produced by Rose Rimler, with help from Wendy Z...

May 08, 202527 min

Methamphetamine: The Most Misunderstood Drug?

Methamphetamine has a scary reputation as one of the most addictive and dangerous drugs out there. But at the same time, it's an FDA-approved drug — and can even be used to treat ADHD in children. So just how dangerous and addictive is meth? And what’s going on in your brain when you use it? We hear from Science Vs listeners who’ve used it — and the scientists who study it, including neuroscientists Professor Martin Paulus and Dr. Jennifer Hsieh, as well as Dr. Kate O'Malley and Dr. Krista Siefr...

May 01, 202545 min

Measles: How Worried Should We Be?

Measles is spreading in the U.S., with hundreds of cases across more than 20 states. And tons of people online are arguing over how we should feel about it. Some say this is bad because measles is SO contagious — and not enough people get the vaccine. But others say that measles isn't such a big deal, so why are we freaking out?? Didn't basically everyone get this virus back in the day and live to tell the tale? So we’ll find out — what is measles doing to our body (and our brain)? And how can w...

Apr 24, 202536 min

Telepathy: Is It For Real?

A popular podcast called The Telepathy Tapes claims that telepathy is real — and tons of people are convinced. So we open our minds to the possibility of mind-reading and ask: Could this be real?? And if not — what might be going on here? We dive into the science (yes — there is science!) with Dr. Katharine Beals, Prof. Jim Todd, and Prof. Chris French. Find our transcript here: https://bit.ly/ScienceVsTelepathy In this episode, we cover: (00:00) Extraordinary Claims of Telepathy (08:28) What Co...

Apr 17, 202551 min

Fluoride: Is Your Water Safe?

The battle over whether we should be putting fluoride in our water has reached fever pitch. We’ve got U.S. Health Secretary Robert F. Kennedy Jr. and anti-fluoride activists saying it’s a neurotoxin that’s lowering our IQs. But supporters say that fluoride is a safe and effective way to protect our teeth from cavities, and that stopping water fluoridation would lead to a spike in tooth decay. To find out who’s right, we talk to epidemiologist Dr. Ashley Malin and community health scientist Profe...

Apr 10, 202540 min

ADHD: Do We All Have It?

ADHD is all over the internet, with people saying that it’s way different than we thought it was — and that tons of us might have it without even knowing it. Influencers are telling us that ADHD can cause all sorts of things, like hyperfocused states, serious emotional dysregulation, even something called rejection sensitivity dysphoria. So — is all this true? Plus, when you do have ADHD — what’s going on inside your brain? And what are the best ways to cope with it? We talk to Prof. Maggie Sibl...

Apr 03, 202542 min

Squirting: What's Really Happening?!

[Video available on Spotify] To start off the new season we’re getting into the science of one of the most controversial and taboo sex topics around. Squirting! For some people, it’s a major sex goal — but for others, it’s a source of major embarrassment. And it turns out that people have been writing or talking about squirting and female ejaculation for CENTURIES. So in this episode, we’re going to find out: what IS squirting (like, what is this fluid??), how common is it, and if you want to st...

Mar 27, 202552 min

We're Back to Science Harder Than Ever

Have you been missing your weekly dose of science?? Well, we've got good news: Science Vs is BACK next week, and we’ll be tackling ADHD, squirting, creatine, the carnivore diet, bird flu, fluoride, meth, memory and much more. New episodes start March 27. Fact ya soon! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 20, 20253 minSeason 18Ep. 2

The War on Science

U.S. science is in turmoil. Amid agency firings and confusion over federal funding, researchers are freaking out. Many can’t do their work, and they have no idea what the future holds. Plus, we’re hearing that all of this could jeopardize medical treatments for people in the U.S. and all over the world. So, what exactly is going on? And how bad is it? We speak with Nature reporter Max Kozlov and Science magazine reporter Jocelyn Kaiser. Find our transcript here: bit.ly/ScienceVsWarOnScience In t...

Feb 19, 202535 minSeason 18Ep. 1

Narcissists: Are We Surrounded?

The internet tells us that narcissists are everywhere — and that the problem is only getting worse. It’s like narcissism is oozing out of our celebrities, politicians, partners, parents, maybe even ourselves?? So today, we’re taking a long look in the mirror to find out: are we all a bunch of narcissists? And what should we do if we think someone in our life is a narcissist? We find out by talking to a real narcissist, Lee Hammock of the social media platform “The Self Aware Narcissist” as well ...

Dec 19, 202449 minSeason 17Ep. 16

The Real Anti-inflammatory Diet

People say that lowering inflammation is the key to boosting your mental and physical health. And there are all these claims about the best way to do it: add “anti-inflammatory foods,” like blueberries or turmeric, and absolutely don’t do certain kinds of exercise. We’ll find out how you can really lower your inflammation, and what this can do for your body and mind. We talk to neuroscientist Dr. Caroline Ménard, nutrition scientist Dr. Rosa Casas, and exercise physiologist Dr. Grace Rose. This ...

Dec 12, 202439 minSeason 17Ep. 15

When Vaginas Attack!

[VIDEO available on Spotify.] Imagine a vagina. You might be thinking of a passive tube, patiently waiting for a penis to shoot out sperm — and you wouldn't be alone. From Aristotle to Darwin, tons of prominent nerds classified males as the active sexual players: They're coercing, manipulating and harassing to reproduce, while the females are passive, coy, chaste. But animal ecologist Dr. Tiana Pirtle is here to give us the real story. Because once scientists started investigating what really go...

Dec 05, 202430 minSeason 17Ep. 14

How a Nuclear Lab Helped Catch a Serial Killer

It’s the 1990s at a medical center in California, and patients are dying. At first, this doesn’t seem strange — it’s a hospital, and deaths happen. But then rumors start to circulate about a particular health care worker: Difficult or needy patients in his care are ending up dead. The cops get involved, but there’s a huge problem: There’s no hard evidence. Until the so-called “Lab of Last Resort” steps in. Crime Junkie host Ashley Flowers joins us as we speak to analytical chemist Armando Alcara...

Nov 28, 202449 minSeason 17Ep. 13

The Pill: Is It Messing Up Our Brain and Body?

For decades, taking the birth control pill to prevent pregnancy was seen as a no-brainer. But lately, people are saying that it’s actually a brain-changer. They say that the pill can affect who you’re attracted to, that it can tank your libido, and that it can make you depressed. Instead, some influencers are telling us to try an amazing, hormone-free method — where all you have to do is listen to your body. So … are they right?? We’re tackling these birth control claims and more, with psycholog...

Nov 21, 202442 minSeason 17Ep. 12

Lucid Dreaming: The Bonkers World Inside Our Minds

Some people can control their dreams. While they're fast asleep: they fly, create new worlds, live other lives. But Wendy isn't one of them. So in today's episode, Wendy and the Science Vs team find a scientifically approved method to try to lucid dream. We test it out — and bizarre things start happening. We also explore how scientists are trying to harness the strange powers of lucid dreaming to help people, as well as to crack huge scientific mysteries, like: What is consciousness? And what e...

Nov 14, 202446 minSeason 17Ep. 11

Aphantasia: Missing the Mind's Eye

This week's episode comes to us from our friends at Radiolab! Close your eyes and imagine a red apple. What do you see? Turns out there’s a whole spectrum of answers to that question, and producer Sindhu Gnanasambandan is on one far end. In this episode, she explores what it means to see — and not see — in your mind. This episode was reported and produced by Sindhu Gnanasambandan with help from Annie McEwen. Original music and sound design contributed by Dylan Keefe. Mixing help from Jeremy Bloo...

Nov 07, 202433 minSeason 17Ep. 10
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