Weekly roundup — A cure for lower back pain (that might injure your legs) - podcast episode cover

Weekly roundup — A cure for lower back pain (that might injure your legs)

Jun 30, 202430 min
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Episode description

The number one cause of disabiliity worldwide is lower back pain. Great news, then, that a rigorous study says we can halve its recurrence by... walking. But there's a catch.
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