Herman Pontzer PhD - Burn
Mar 03, 2021•1 hr 6 min•Ep. 145
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Major advances in our understanding of human metabolism have been made in recent years, and they’ve been pioneered by Herman Pontzer, PhD. He, and his colleagues, are making discoveries in human metabolism and energy balance that will reshape our approach to human health for many years to come. These are fundamental breakthroughs that are providing explanations for outcomes among energy intake, exercise, and body weight that have confused us for so long.
Get his new book on the show page:
https://scienceofultra.com/podcasts/145
For the best experience, listen in Metacast app for iOS or Android