Journey #98 - Feeling Helpless? Listen up!
Episode description
There are times in our lives when we feel utterly helpless and hopeless. What do you do about it? Persevere? Quit? On this journey, Dr. G talks about why you are driven to feel helpless & hopeless ... and what you can do about it. As always, he looks to both the Bible and science and mines them for precious insights that can help you not just overcome your sense of helplessness, but soar to real, lasting happiness.
Learned Optimism: How to Change Your Mind and Your Life by Dr. Martin Seligman
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