312: What Is Emotional Dysregulation?

So many kids struggle with emotional dysregulation, but too often their struggles fly under the radar or get misunderstood. Instead of recognizing a child overwhelmed by feelings they can’t control, they’re labeled as “just being difficult” or even misdiagnosed. But beneath those behaviors lies a nervous system stuck in overdrive, quietly crying out for help.

If we don’t recognize what’s really going on, these kids miss out on the understanding and support that could change everything for them. In today’s episode, we’re breaking down emotional dysregulation—what it looks like, why it happens, and how we can help our kids find calm and emotional balance again.

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