In today's episode, Kevin dives into the two ways to let go of old programming and re-pattern your subconscious mind. This is actually a follow up episode to episode 149, which was about how to evolve past your old programming through what Kevin calls, conscious expansion. This is the more grounded understanding of how we do that. Listen along so you can learn: What is a paradigm/program The 2 ways to let go of old programming Tools to help you implement this And so much more! When doing this wo...
Nov 15, 2022•28 min•Season 2Ep. 118
In today's episode we dive in on discussing the difference between spiritual entertainment and spiritual growth. What do we mean when we say this? It's one thing to learn something and then apply it to your life as well as live it but it's another thing to be entertained by what you've heard or learned. Listen along so you can learn: How to activate spiritual growth The importance of authenticity And so much more! Act on your inspiration today, otherwise it does become entertainment. Pick up the...
Nov 08, 2022•35 min•Season 2Ep. 116
We may know what it means to have a dream or wish for something that we would love, but what does it mean to attain that thing we would love with ease ? In today's episode we have the very special honor of having Dr. Vic Mano, a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Inspirational Speaker, and Influential Author, on the podcast with us to talk about how to achieve your dreams effortlessly! Listen along so you can learn: Why having a vision and connecting to it is...
Nov 01, 2022•51 min•Season 2Ep. 115
FUN! There are many things that come to mind when thinking of this word, like children playing a game or making jokes and laughing with friends. How often though, do we give ourselves space to actually have fun? In today's episode, we dive into the power and importance of having regular fun in your life! Listen along so you can learn: Why it's so important to have fun to expand your consciousness What fun does for us physically - how it affects our nervous system Simple ways to have fun for your...
Oct 25, 2022•25 min•Season 2Ep. 112
Everything is energy and energy travels in patterns. Just as where we place our attention is where our thoughts go. So what is it you're paying attention to? In today's episode, we are joined again by special guest, Neeraj Pardesi to dive into calling back your life force energy and power. Listen along so you can learn: What is the Chakra system How to become aware of where you place your attention How to take back your life force energy And so much more! Remember how important it is to slow dow...
Oct 18, 2022•53 min•Season 2Ep. 111
Chances are you know at this point that you're a spiritual being having a human experience, but what does it really mean to access higher consciousness? In today's episode, we have an incredible conversation with Neeraj Pardesi about exactly that! Listen along so you can learn: What the spiritual & human experience is The importance of Universal Laws Tools to access higher consciousness And so much more! It's important to remember that life is always on your side no matter what happens. If y...
Oct 11, 2022•53 min•Season 2Ep. 109
Presence is so powerful because we really only have this now moment. Today we are going to focus on how to access and bring forth more of your own presence. In today's episode, Kevin starts a conversation on the power of presence and shares what he has learned as well as what helps him to be more present in his own life. Listen along so you can learn: Why we want more presence in our lives What presence does for you Tools to be present And so much more! When we are more present in our here and n...
Oct 04, 2022•24 min•Season 2Ep. 108
Enlightenment is a deep concept and can also feel confusing on where to start or even how to do it. The beauty in enlightenment is its simplicity in learning to just be here and relax whatever role you think you're playing. In today's episode, Jonathan Robinson helps us demystify what enlightenment even is and gives us all simple practices to expand our consciousness. Listen along so you can learn: What is enlightenment How to let go of your thoughts Simple practices to expand your consciousness...
Sep 27, 2022•55 min•Season 2Ep. 106
Health and decisions, these are two words we have all heard before. BUT... do we truly understand how one simple decision over time can have a positive impact on our health? In today's episode we have the honor of being joined by Dr. Bart Precourt, who dives deep with us on how health really does come from within and how decisions we make everyday do matter. Listen along so you can learn: The components of health Dr. Bart works with How Dr. Bart makes health simple for his patients Where most of...
Sep 20, 2022•59 min•Season 2Ep. 105
In today's episode we are continuing our discussion on love, relationships and spirituality, specifically focusing on the relationship we have with a significant other. When traveling down a spiritual path, we believe it's extremely powerful to have a partner that's close with you on your journey, although it's not necessary. But if that is something you DO desire, it's important to keep in mind that it always comes back to the inner work on yourself. Sometimes, it's even great to work on yourse...
Sep 13, 2022•34 min•Season 2Ep. 104
In today's episode, we dive in with Kevin to deepen our understanding about energetic sufficiency. This simple term has immense implications for each one of us when it comes to creating new experiences in our life that we would love. Coming from a principle in physics, energetic sufficiency is the required amount of energy or "life force" it takes to make a change. If you ever felt like it was difficult or it was taking a long time for a part of your life to change, this could be the missing lin...
Sep 06, 2022•31 min•Season 2Ep. 102
As we go through a spiritual awakening, it's natural that we change as we go within, just as it's natural that we begin to question the relationships in our lives. Whether it's a partner, friends, co-workers or family. The change in relationship with ourselves naturally changes all of our relationships. That's why in today's episode we dive deep on the subject of how spiritual awakening affects relationships with our friends, family and significant other. This episode is really about us sharing ...
Aug 30, 2022•29 min•Season 2Ep. 99
As we travel on the spiritual journey, most people look to a teacher or mentor to help along the way, but how do we know who the "perfect spiritual teacher" is for ourselves? In today's episode we had the honor of having Kashish Gambhir on with us to talk about finding this kind of spiritual teacher. This conversation was so powerful, full of wisdom and such beauty. Kashish has a beautiful way of breaking down spirituality in a way that will leave you in awe. Listen along so you can learn: A sim...
Aug 23, 2022•1 hr 1 min•Season 2Ep. 98
Have you ever felt bad for wanting MORE in your life? This is a common experience for most of us because we’re taught that it’s wrong to want more… that we should just be grateful for what we have. While it’s common, it’s simply old programming. In fact, this limiting belief is completely contradictory to Life’s nature! LIFE by means of living ALWAYS wants to grow and become more. While this is true in nature, it’s true in our lives as well. In this episode you’ll learn how to evolve past this l...
Aug 16, 2022•28 min•Season 2Ep. 96
What does it mean to be a highly sensitive person especially in today's world of learning to shift our paradigms. In today's episode we have the special honor of having ZofiaRennea Morales, former biophysicist, on with us to dive deep on highly sensitive people, shifting paradigms about God and her spiritual awakening stories. This was a beautiful conversation of transformation from strictly scientist to transformation alchemist and teacher. Listen along so you can learn: What is a highly sensit...
Aug 09, 2022•57 min•Season 2Ep. 95
There are certain questions we have asked as a species collectively, usually the age old question is why. Why are we here? But have we asked ourselves what our call as a species is? This is a question that seems to be hard for most people and goes beyond cognitive thinking instead diving into the lived level as opposed to on an abstract level. Simplicity is powerful. In today's episode we have the very special honor of having Dr. Neal Klein, an associate professor of psychology, on with us today...
Aug 02, 2022•57 min•Season 2Ep. 93
Chances are you know the negative effects that stress can play in your life (in all the subtle forms of it too including worry, doubt, and fear). BUT what could life be like beyond these low vibrational states of being? In this episode, we dive into some of our experiences we've had when we DID do the work of consciously regulating our nervous system. The benefits range far and wide, but here are some of the major points you'll hear: Increase peace of mind and calmness Greater confidence knowing...
Jul 26, 2022•31 min•Season 2Ep. 92
We believe that stress is something we all experience as part of this human experience. Unfortunately, we all also have unhealthy / unconscious responses to stress. In other words, we're all relieving stress in some way whether we are conscious of it or not. That's why in today's episode we take a deep dive on understanding the difference between conscious and unconscious stress regulation, so you can know how to shift into healthier habits. Listen along so you can learn: What is unconscious str...
Jul 19, 2022•36 min•Season 2Ep. 90
Hey! Kevin here with a solo episode where we’re diving into the topic of discipline and consistency. Imagine what could be possible for you in your life if you were consistent with certain positive thoughts & actions that would move you in the direction of your dream? We all know the power of these kinds of habits, but often we fall off after a few days or a few weeks and it can be frustrating! So in this episode, you’ll learn how to be more persistent with the things you know will help you ...
Jul 16, 2022•22 min•Season 2Ep. 89
In today's episode we had the very special honor of having Dr. Jane Lewis, a teacher of Huna, on the podcast. This was an awesome conversation with her about Huna, it's history as well as the lineage and Dr. Jane's story as how she became a teacher of Huna. Listen along so you can learn: What Huna is The history of Huna Principles of Huna practice And so much more! This was truly a wonderful conversation with Dr. Jane learning all about Huna and just how powerful this beautiful practice is. If y...
Jul 12, 2022•53 min•Season 2Ep. 88
The subconscious mind is very powerful and it's something we've talked about many times before, but this is the first episode diving into the fundamentals of what this realm of mind is all about! If you find yourself in a position where you keep repeating certain patterns or behaviors over and over again, then there is most likely a subconscious patterning you aren't aware of. In today's episode we are really excited to dive into the subconscious mind and how you can learn to shift these limitin...
Jul 05, 2022•37 min•Season 2Ep. 86
Love, this is such a big topic and something most people are longing for. Most of us are seeking more love in our lives and there is a big focus on romantic relationships especially in today's society, but how do you attract a conscious and healthy relationship? In today's episode we are excited to dive deep into this topic for the first time! Listen along so you can learn: How we attracted our soulmates Why taking personal accountability matters in attracting a partner Action steps to take to "...
Jun 28, 2022•39 min•Season 2Ep. 84
As humans we have this amazing body that is capable of so many miraculous things and one of them is our nervous system. We know we have talked a lot about this and that's because we know how important it is to help regulate our nervous system. The drive of our nervous system is actually a really great thing, especially when we need it. However, in today's society we find ourselves in a near constant state of stress and this can have negative impacts to our body when our nervous system is in over...
Jun 21, 2022•31 min•Season 2Ep. 83
Many of us have heard the term loneliness and most of us feel as though we know what the definition of it means... but do we truly understand what loneliness is? Maybe you find yourself feeling lonely and you would love some help to overcome it? In today's episode we have the honor of having special guest, Brittany Camilleri, on with us to dive deep on loneliness and how to overcome it. Listen along so you can learn: What loneliness is What creates loneliness What attachment theory is How our ca...
Jun 14, 2022•51 min•Season 2Ep. 82
It can be easy to think that everyone has it all figured out in life and feel like something is wrong with us because we don't. The truth is that every one of us is working through "figuring it out" because life is a journey and a discovery process! That's why the more we make decisions and just go for it, the more opportunities we have to learn and the more we begin to trust ourselves. In today's episode we dive deeper on this topic of how to trust yourself and your decisions even if you have n...
Jun 07, 2022•42 min•Season 2Ep. 80
Everything is energy and it is very powerful; more powerful than most of us have truly grounded in. In today's episode we have the pleasure of having special guest Gitanjali Hemp, energy healer, visionary mystic and the founder of Syntara System. We have a beautiful deep dive about energy, more specifically, the "energy behind energy." Yes, that's a thing!! Listen along so you can learn: What is Syntara System? How to work with the Syntara System Applications to bring spirituality into day-today...
May 24, 2022•56 min•Season 2Ep. 79
Have you heard the term true self and wondered what that truly means or how to even discover your true self? We are all born with our true self but the world around us can impress upon our mind who to be instead of who we truly are. In today's episode we have the pleasure of being joined by special guest Kelly Smith, founder of Yoga For You. Kelly dives deep on how to connect with your true self through yoga nidra. Listen along so you can learn: What is true self? What is Yoga Nidra? What true s...
May 17, 2022•56 min•Season 2Ep. 78
What kinds of questions are you asking yourself, the world around you and spiritually? In today's episode we take a deep dive on the subject of the quality of your life depends on the quality of questions you ask yourself. Listen along so you can learn: Why asking questions are so powerful? How questions can shift your perception? Empowering vs. disempowering questions And so much more! The frequency or vibration of the question we ask determines the frequency or vibration of the answer we recei...
May 10, 2022•34 min•Season 2Ep. 77
Being seen for who we truly are is a deep human desire that not many of us have experienced to a great degree... It requires vulnerability and in order to show up this way we must shed layers of programming and heal blocks or paradigms deep within ourselves. This is how we learn to be authentically ourselves beyond our programming! In today's episode, we are joined by Rachael Angelo, to dive deep on this subject as she shares her story & journey. Listen along so you can learn: How healing he...
May 03, 2022•46 min•Season 2Ep. 74
It’s no secret that there is a lot of suffering happening on this planet, especially when it comes to mental health. When you tune into the actual amount of suffering that is happening right now it will blow your mind and it takes practice to let your brain even know how to tune into this. This is why we are thrilled and honored to have a special guest with us today, Jeff Lieberman. Jeff has an incredible story with an extensive background having received four degrees at MIT but he was led down ...
Apr 26, 2022•1 hr 1 min•Season 2Ep. 73
