E016-Macroconfusion - Dropping Protein, Carbohydrate, and Fat Groups
Feb 04, 2020•1 hr 2 min•Ep. 16
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
We call it macroconfusion and in this episode we try to unpack the macronutrient conundrum that leads us to poor choices. If you're tired of food advice changing weekly, then you'll love this new framework for discussing food.
For the best experience, listen in Metacast app for iOS or Android