E006-Let The Food Festivities Begin - podcast episode cover

E006-Let The Food Festivities Begin

Nov 26, 201948 minEp. 6
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Episode description

It's the beginning of the annual food fest. This week we'll discuss strategies for the handling the holidays and the deluge of eating events. We'll also share some things for which we are grateful. We're just weeks from The Healthspan Solution publish date and we'll be sharing some recipes for download that will be perfect for parties and keeping your diet on track through the new year. 

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