E005-Food Distractions
Nov 19, 2019•32 min•Ep. 5
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Episode description
This week we dig into food distractions. Is it fresh or frozen? How do food labels move us and why you might want to remove some of the barriers to picking produce, especially when getting started. It's a conversation about vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices.
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