E002-Compared to what? - podcast episode cover

E002-Compared to what?

Oct 29, 201933 minEp. 2
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode we explore how our view of food and nutrition has changed over the last 15-20 years, especially the deficiency mindset. We talk about inclusive versus exclusive diet definition and the fed versus the fasted state. Is moderation the key to success or is it the well worn path to mediocrity? Join us for another Science and Saucery.

For the best experience, listen in Metacast app for iOS or Android