123: The Science of Sleepy Hallucinations

Ever seen or heard something as you were half asleep and woken up to realise it wasn’t there? Hypnagogic and hypnopompic hallucinations are actually fairly common!

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References & Further Reading

Hallucinations

1. https://www.britannica.com/science/hallucination/Chemical-factors
2. https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/hallucinations-hearing-voices/

Hypnagogic & Hypnopompic Hallucinations

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4988750/
2. https://www.researchgate.net/publication/14313158_Hypnagogic_and_Hypnopompic_Hallucinations_Pathological_Phenomena
3. https://www.scielo.br/j/anp/a/C9cqbVby3nqWJrKYLvBngkk/?lang=en
4. https://journals.ub.uni-heidelberg.de/index.php/IJoDR/article/view/71170
5. https://link.springer.com/chapter/10.1007/978-3-319-23739-8_8
6. https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(18)30138-X/fulltext
7. https://www.youtube.com/watch?v=1RvBvYrklXM
8. https://www.nature.com/articles/s41598-021-87318-4
9. https://www.sciencedirect.com/topics/medicine-and-dentistry/hypnagogia
10. https://www.sciencedirect.com/science/article/pii/B978012375038900008X
11. https://bura.brunel.ac.uk/handle/2438/6638

Other Parasomnias & Related Effects

1. https://www.bbc.com/future/article/20120522-suffer-from-sleep-shudders
2. https://www.sciencedirect.com/science/article/pii/B9781437703269000282
3. https://pubmed.ncbi.nlm.nih.gov/11030656/
4. https://science.sciencemag.org/content/290/5490/350?hwshib2=authn%3A1628867368%3A20210812%253Aed134caf-83e8-4fd7-9799-0ea1e0c31419%3A0%3A0%3A0%3AyeqVACDJVH2x2dHe%2FPUbZw%3D%3D
5. https://www.ncbi.nlm.nih.gov/books/NBK560817/
6. https://www.nhs.uk/conditions/narcolepsy/

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