Tune in this week to discover the five takeaways from my year that I want to share with you, in hopes that you can apply them and maybe see them more in your life, so that you can create the results that you want for yourself in 2022. Get full show notes and more information here: https://schoolofselfimage.com/265
I've been pondering the question: If I could give my community any gift this year, what would it be? I've figured it out. Today, I'm gifting you something special that will change your life in the most extraordinary way. But before I give it to you, I want you to promise me that you are going to take it, you are going to practice it, and you are going to use it to transform your life. Do we have a deal? Get full show notes and more information here: https://schoolofselfimage.com/264...
Discover the places that you're going to go in 2022 that will begin the work of transforming your self-image. This might feel a little uncomfortable at first, but I'm showing you how to see the ways the places you currently go are holding you back, and what you can do to start putting yourself out there and feeling at home in the world. Get full show notes and more information here: https://schoolofselfimage.com/263
I see so many women beating themselves up because they can't seem to change, and this needs to stop! Whether you want to work on your weight, your money, or your style, join me in this episode to discover the secret to changing your habits. I'm sharing why this journey is so tricky, and how to create the habits that will help you achieve anything in 2022. Get full show notes and more information here: https://schoolofselfimage.com/262...
I share why believing you're somehow behind where you're supposed to be is not the motivator that you think it is. Sitting in this belief deeply affects our emotions and our actions, so I'm giving you some alternative thoughts you can try on, reassuring you that, wherever you are right now, that's exactly where you're meant to be, and you can move forward from there. Get full show notes and more information here: https://schoolofselfimage.com/261...
Tune in this week to start seeing the negatives in your life in a whole new way. I'm sharing where I had to do this work in my own life, and the empowerment that is waiting for you when you can start to have more gratitude, even for the most uncomfortable things. Get full show notes and more information here: https://schoolofselfimage.com/260
I share my personal experience of success, what it has cost me, and some of the things that it can cost you. Discover what happens when you start to create success for yourself and the importance of being willing to feel discomfort so you can become unstoppable in your success. Get full show notes and more information here: https://schoolofselfimage.com/259
Discover how to discern the risks that will evolve you and your self-image, and how to develop the courage to start taking them. I'm sharing where I've done this in my own life over the past couple of years, and what will change when you can do the same work in your own life. Get full show notes and more information here: https://schoolofselfimage.com/258
I'm sharing 3 new habits you can introduce into your life to increase your abundance and expand your capacity to receive money. I'm discussing where I see women especially coming up against their edges, and showing you how to approach everything with a positive attitude when it comes to money. Get full show notes and more information here: https://schoolofselfimage.com/257
Discover how to start bringing more fun to whatever journey you're on in your life right now. I'm sharing what stops us from focusing on fun, and how developing this skill set will change everything in your life. Get full show notes and more information here: https://schoolofselfimage.com/256
Discover how to start thinking intentional thoughts. I'm sharing the awareness you will need to develop in order to start creating intentional thoughts, and why taking action without working on thought-creation is never going to move you forward. Get full show notes and more information here: https://schoolofselfimage.com/255
Discover how to put a red velvet rope around your life. I'm sharing how to start this work by setting boundaries and expectations with yourself, and what will change when you start being more discerning about what and who is allowed in your personal VIP room. Get full show notes and more information here: https://schoolofselfimage.com/254
Discover what your upper limits might be, and how to know when you're running into them. I'm giving you some reassurance that it is safe to be successful. It is safe to have abundance. It is safe to create achievements. And you're worthy of all of it. Get full show notes and more information here: https://schoolofselfimage.com/253
Discover how your current thoughts about yourself in relation to money are the only thing stopping you from building the wealth you want for your life. I'm sharing where to look to find the kind of thoughts that will build your self-image as a woman deserving of money, and how to get rid of the thoughts that have held you back for too long. Get full show notes and more information here: https://schoolofselfimage.com/252
Discover how to start living your life like an editor. I'm sharing the three E s of being an editor that will help you get clear on what you want for your life, be willing to try everything to make it happen, and then create the habits that are required to make those decisions become just part of the fabric of who you are. Get full show notes and more information here: https://schoolofselfimage.com/251
Discover how to stop fixing yourself, and instead start creating yourself from a place of wonder, opportunity, love, and awe. I'm sharing the power of self-improvement from a place of embracing your imperfections as much as your strengths and showing you how to grow and evolve from this place of abundance to create a new version of yourself. Get full show notes and more information here: https://schoolofselfimage.com/250
Discover why trying to stay out of people's way and being a low-maintenance woman is keeping you from enjoying everything this life has to offer. I'm not talking about being a diva here, but I'm sharing how to reframe when people call you high maintenance, and why embracing it instead will lead to more of what you want. Get full show notes and more information here: https://schoolofselfimage.com/249
Whether you want to start your business, get healthy, find the love of your life, pay off your debt, or start building your wealth, I want you to tune in this week to discover how you can create the desire that is required to make those dreams an effortless reality. Get full show notes and more information here: https://schoolofselfimage.com/248
I'm showing you how to change your focus and reframe your goals in a way that expands and delights you. You have the power to change the way you think about things, so I'm showing you how to create an expansive focus and feel more motivated and inspired by your goals. Get full show notes and more information here: https://schoolofselfimage.com/247
You wouldn't put up with a friend who always broke her promises to you, so it's time to stop doing the same to yourself. Join me this week to discover how to start keeping your promises and show up for yourself in the way that you deserve. I'm sharing my tips for making promises you can actually keep, and why doing this work will blow your world wide open. Get full show notes and more information here: https://schoolofselfimage.com/246...
Join me on the podcast this week for an audacious update. I'm sharing the huge shifts I have made in my life since the start of the year - all thanks to showing up with audacity - and how I've managed my mind around some of the major changes that are just around the corner. Get full show notes and more information here: https://schoolofselfimage.com/245
Discover how to deal with those occasions when you lose motivation. I'm sharing why feeling this way from time to time is inevitable, what's going on in your brain when it happens, and how to show yourself grace and compassion, so you can show up when you really need to. Get full show notes and more information here: https://schoolofselfimage.com/244
I'm sharing the importance of acting in alignment with what you really want when other people have opinions of you and the changes you're making, and how doing the mindset work I'm bringing you today will increase your capacity for making positive changes in your life. Get full show notes and more information here: https://schoolofselfimage.com/243
This week, I'm talking about the concept of acting out your script and I want to offer you permission for it to be awkward, for it to feel weird, for it to not feel like who you really are, at least just for now as you're learning how to play a new role. Get full show notes and more information here: https://schoolofselfimage.com/242
Discover the power of being underestimated. I'm sharing the inspiration behind my own transformation, even when people in my life told me it was never going to happen, and I'm giving you some questions to ask yourself to ensure the opinions of others don't affect your own self-image. Get full show notes and more information here: https://schoolofselfimage.com/241
Discover what it means to delight in yourself, and how you can start doing it right now. I'm sharing the thought patterns and self-image issues my clients have had to overcome in this process, my own experiences with this, and why, when you can delight in yourself, everything starts to change. Get full show notes and more information here: https://schoolofselfimage.com/240
There is a place called the Attitude Store. It's open 24/7, everyone is welcome, and they'll take the attitude you picked out this morning by mistake and exchange it for a new one. And in this episode, I'm showing you where to find it. Get full show notes and more information here: https://schoolofselfimage.com/239
Discover how to decide what abundance means for you, and why it feels so amazing. I'm sharing why so many people are confused about abundance, and how understanding it will allow you to transform your self-image and live an elegant and joyful life, no matter where you live or how much cash you have in the bank. Get full show notes and more information here: https://schoolofselfimage.com/238
Discover how to make your future self proud this week. I'm sharing what I have learned on my journey, the decisions we have all made with our future selves in mind, even if we didn't realize it at the time, and I'm giving you some tips that you can implement if you're struggling just picturing your future self, let alone talking to her. Get full show notes and more information here: https://schoolofselfimage.com/237
Whether you want to lose weight, move to a new city, start a business, get out of debt... whatever it is, if you want to achieve your goals faster, you need to elevate your self-image, which makes elevating your environment a non-negotiable. And I'm showing you how to start that process in this episode. Get full show notes and more information here: https://schoolofselfimage.com/236
