Why we cannot ask for help? The taboo of seeking psychosocial support in the aid sector.

A humanitarian aid worker sent an email to the counsellor seeking help but it went to all staff.  She wanted to disappear from the face of the earth  because everyone knows now but why do we feel embarrassed? Why is it such a taboo to ask for help?  These are the questions we will explore in this podcast episode together with Omneya Makhlouf, who not only sent out this email but talked about it on all her social media platforms. It is more important than ever since COVID-19 pandemic where for instance in the United States alone, about 4 in 10 adults report symptoms of anxiety or depressive disorder, that we seek professional help.