Navigating Burnout and Mom Guilt: Embrace the Messiness of Life with M.J. James - podcast episode cover

Navigating Burnout and Mom Guilt: Embrace the Messiness of Life with M.J. James

Aug 15, 202350 minSeason 3Ep. 34
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Episode description

Are you longing to break free from burnout and rediscover joy in life's chaotic journey? Join me in this uplifting episode as I'm joined by M.J., a clarity coach, for an inspiring conversation.

Together, we explore the signs of burnout and the importance of setting boundaries to reclaim balance and self-care. We fearlessly tackle societal expectations, including the notorious "mom guilt," sharing our personal experiences and how we navigate through it all.

But here's the refreshing plot twist: life is wonderfully messy, and that's perfectly okay! In this episode, we celebrate embracing the chaos, finding joy in the highs and lows, and ditching the pursuit of perfection.

Get ready to experience a rollercoaster of emotions as we share our stories, insights, and plenty of laughs along the way. This empowering discussion will leave you feeling energized and ready to embrace life's beautiful messiness with open arms.

Join us on this wild adventure down the Scenic Route, where we laugh, cry, and get inspired together. Don't miss out—this episode is your ticket to a life filled with joy and authenticity.



Connect with M.J. James over on:
Website: https://www.theburnedoutbusinessmom.com/
Podcast: The Burned Out Business Mom’s Podcast


Book she is reading: The 30-Day Sobriety Experiment by Anastasia Forrest


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Visit jenniferwalter.me – your cosy corner where recovering perfectionists, misfits, and those done pretending to be fine find space to breathe, dream, and create real change."


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Navigating Burnout and Mom Guilt: Embrace the Messiness of Life with M.J. James | Scenic Route, Social Change and Mental Health Conversations for Perfectionists podcast - Listen or read transcript on Metacast