Embrace the Rage: Finding Strength Through Your 'Ugly' Feelings with Laurin Mariani - podcast episode cover

Embrace the Rage: Finding Strength Through Your 'Ugly' Feelings with Laurin Mariani

Jan 23, 202445 minSeason 4Ep. 53
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Episode description

Ever found yourself in the eye of the storm, where chaos reigns and you've no choice but to transform or be swept away?

That's where Soul Activator Laurin Mariani steps in, offering a beacon of insight through the tumultuous journey of personal development. As we navigate the tempestuous seas of growth and self-discovery together, you'll learn how to recognize when chaos serves you, how it shapes you, and when it's time to establish boundaries to maintain your course.

Laurin Mariani isn't just a guest; she's a guide, lighting the path to understanding the deep-seated emotions that drive us. Our conversation reveals how to harness so-called 'ugly' feelings like anger as indicators of underlying issues, and how the delicate art of responsibility begins within. We share stories of epiphanies, the kind that only children can spur, and how they lead us to alignment and change. The Soul DNA program comes into play here, charting a course for navigating the chaotic waters of life with intention and accountability.


Episode Highlights

  • Harnessing Chaos for Growth: Learn how Laurin navigates chaos to fuel personal development.
  • The Power of 'Ugly' Feelings: Discover how anger and other emotions reveal underlying issues.
  • Soul DNA Program: Explore strategies for navigating life with intention and accountability.
  • Soul-Based Decision-Making: Understand how to make profound choices guided by your inner compass.
  • Shedding Societal Labels: Unveil your true self by peeling back layers imposed by society.


This episode is more than a talk; it's a voyage into the heart of intuition and authenticity. Discover the power of soul-based decision-making, and how everyday choices become profound when guided by your inner compass. We reveal the liberating process of shedding societal labels, peeling back layers to unveil your true self. Listen closely as we offer strategies for authentic living, moving you towards a life crafted by your genuine desires, away from the imposed stigmas that we often accept without question. Laurin Mariani's wisdom is a treasure trove for any seeker of self-awareness and those yearning to live a life that resonates deeply with who they truly are.


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Transcript

Exploring Personal Development and Embracing Chaos

Jennifer Walter

Laurin Mariani is a remarkable individual who possesses a unique blend of talents as a soul activator and psychic alchemist . With her exceptional abilities , she fearlessly explores uncharted territories to uncover solutions where others rarely venture .

Each day , she courageously pushes the boundaries of her gifts , delivering transformative and sacred healings to countless individuals seeking inspiration . Lauren's journey led her to develop the remarkable soul DNA mastermind . During a challenging period in her life , she found herself in a position where she had no option but to rescue herself .

It was through this experience that she discovered a profound realization . By embracing her true identity , her soul's essence , she became an extraordinarily powerful creator and author of her own life . Lauren , for people who are listening in and might not know you , where are your courage at on the scenic road of your life and business ? What's currently on your mind ?

Laurin Mariani

Frankly , I have just done a massive personal development trip where I indimitated chaos out my life . Oh , tell me more Freaking handle . We recently went away .

I came back , my passageway was flooding with water and I was telling my business partner and she's like , dude , that fuck , every single time you go away like you get back to the situation like what is it with you ? And chaos . And I was like it's fine , we can manage it . And she's like , just because you can doesn't mean you should .

And I was like , oh no .

Jennifer Walter

It was .

Laurin Mariani

And you know , my integrity and my soul like kind of take responsibility very easily and that's one of the things that I teach .

And so at that point I couldn't defend it , because it had to know that I have been so accustomed to living within that nerve and within that space where chaos is my normal , because when everything is chaotic around me , that's when I perform my best , that's when I'm ready to do my best , that's when I problem solve my best , and so I love that state of

chaos . And then she was like , just because you can doesn't mean you should . And I was like , oh yeah .

Jennifer Walter

That's exact . That's always my sentiment too .

Laurin Mariani

When people tell me something , I'm like they're right , but oh nah , no so that's been the things I just literally got out of , like a three , four week personal development journey where having a look at where chaos comes from . Is it linear ? Is it generational ? Is it you know past lives ? Is it within my soul , dna ? Is it what am I ?

Is it something I'm attracted to ? Is it something I'm addicted to ? Is it something that I like ? Where the hell is this coming from ? And I'm through the other side . I was saying it's the most surreal experience , almost a bit like the matrix . I'm still trying to figure out , like where the hell that came in from and what the hell happened .

But it was just the most incredibly freeing experience to realize that I love that Through life . It doesn't matter where you are in your personal development journey .

I was on a podcast last night and I was explaining that we assume that if you are a therapist , that you've got your stuff together , don't like I'm not even afraid to say that Like I don't have all my ducks in a row , like they're everywhere and that as long as they're all in the same pond , I'm good with that .

Jennifer Walter

But yeah , absolutely , and as long as they're still seeing each other , it's fine .

Laurin Mariani

Yeah , as long as we're kind to see them all , we're all good . And it was just the realization where somebody said to me , knowing everything's so perfect in your life , and I stopped them and said you know , pick a celebrity , message that celebrity and find out what's wrong with them . Everybody is going through stuff .

The difference is some people just choose to take responsibility for that stuff and work through it so that they can help others .

Jennifer Walter

Yeah , and it's easy to be tempted to think that way , right , because I mean social media , hello right , like so many of us are trained like , oh , we cannot show . Like there I feel there's quite a cultural agreement on what kind of feelings I can show and what kind of feelings I cannot .

And there is like , of course as well , like a gender perspective to that . I mean , men can show that they're angry , women cannot .

Yeah , it's just like , oh , no , and you're already too much , you're hysterical , you're whatever , right , and then you get put on this , these labels of like how people think you are , and it just gets a whole lot of life out of there .

Laurin Mariani

It does . That's the thing , and I think I really realized that within my chaotic journey , like what is chaos ? So one of the things was that I had to have a conversation about boundaries and that you know my boundary and I had put in energies like to stop me from dealing with any chaos . Do you know ? I realized that having the conversation is chaos .

Oh , I know my desire to problem solve that and to put in my boundary was going to be more chaotic than just walking away and I was like , oh , wow , like yeah , the effect of me and I'm able to put in boundaries very effectively and I'm brilliant at what I do . But for me I was just like , wow , that's an entirely different energy .

That , because I , within my program itself and I think within the soul DNA program itself , I never really realized that this is where it would get me to the point where I would just shake , layer after layer after layer after layer , and these in , just as though just the same way , these infinite past lives , these infinite generational stuff , these infinite layers

to personal developments , and just as you think you've nailed one , in comes another one and in comes another one .

Jennifer Walter

So it's an entirely different thing to see the beauty in that and not get kind of like I don't know .

Sometimes I feel people have almost like a I mean , we're all so in this , like capitalist , a coastal culture that we're even see healing or personal development as like a checklist a step , then step next , step two , three , four , five , whatever , and if we cannot cross it off then we fail or something I don't know Right , and it's , it's , it's just not working

like that , because that all created chaos .

Laurin Mariani

You know , like that was where you've got these to do this , and I'm a very driven person , I'm a very goal oriented person . But I realized that it's okay that some days I don't work . So okay that someday today I clean up my kids bedroom cupboards , because it's just been a day and it wasn't that anything has happened . It's just on my personal development .

I just needed downtime . And so I was like I want to remove more chaos out of my life . Show me where this chaos . And I was like , actually , the kids cupboards needed to be clean . So let's just like , do that and everyone's feeling so much better about it . And I was like , oh , that's not even ominous , but that's probably the biggest impact of all .

You know , yeah .

Jennifer Walter

Yeah , that's so interesting , right , Like when you're kind of like you're making a list of like , okay , how to reduce chaos , and then you like consciously think about it .

Responsibility, Anger, and Solving Chaos

But when you intuitively ask yourself , okay , where is chaos to be ? Where is chaos Like something not in the linemen or out of whack , it might show you something different .

Laurin Mariani

So different , so so different . And I mean my kids told it was insane . They've , like , kept every piece of paper since they were born and today they would both like , because it's an alignment right . Today they're both like mommy , we just decided today that we just need to get rid of it all and some stuff we want to keep , some stuff we don't .

And I mean there's piles everywhere at the moment and that's okay , like we're just going to bin , bag it all out and put it all you know to be collected and that's fine . But it's when I think sometimes we get so focused on our own list that we don't , like you say , make those soul based decisions on .

Jennifer Walter

Our intention can be to declutter and to remove chaos , but where that takes to be a soul based , you know on some on where we need to go , yeah , yeah , and it's same as in business , right , you can have the strategy and like all the strategic pieces and bits , but you kind of have to decide what feels good for you and when it does feel good to you ,

otherwise , the strategic pieces or piece of paper Okay .

Laurin Mariani

It is and it just won't work . That's the thing is , and I think sometimes I wrote down something and you read it to you . I wrote this on the screen .

Jennifer Walter

Give us a download .

Laurin Mariani

This is an incredible download . Actually , I my downloads always come when I write , and so this will me Was pretty profound . I'm just trying to find it . It wasn't saying when we talk about responsibility and you hit to an emotion , we suddenly find ourselves experiencing raw emotions , ones that trigger us to cast blame , make excuses and run from hard choices .

We assume responsibility is an outward act that will result in an inward piece . However , it is when responsibility ignites an inward trigger or an anger that we should pay attention .

When we pay attention , our external actions and the rage behind them will soon ensure that we face the inner struggle of turning to ourselves , to accept our role and responsibilities of change within . It was like I was doing .

I was having a chat with a friend about responsibility and as we were talking , it was the whole but that's showing those responsibility and but they behaved like that and oh , but that person made me feel like that . I said where are you taking responsibility ? And she's like I have nothing to take responsibility for .

And I said the fact that it's caused a trigger within you is telling me that it does . I don't care what that is , but we , the minute I just ended it with , the minute you feel you want to blame , stop Like don't even , don't even find out who you're blaming . Stop and just take responsibility within that . That is your soul's way of or your human way .

Actually it's your soul's way of communicating take responsibility , it's your human way of saying blame someone else .

Jennifer Walter

Yeah , and like how often do we do that , like even unconsciously , or like it's the easy way out , right ? Like , oh , this and this is like that and it's just always been like this , whatever , and it's really , how do we ? So ?

I think there are two really interesting topics there , like one really talking about more of the concept of responsibility and like really crass responsibility , right , not just like , oh yeah , I'm accountable , like what really like going all the way and how how we navigate that .

And also you said there's something interesting about like anger , right , that this is often like a telltale sign or like a telltale emotion of , oh , this is something where we can look at and we can look deeper and just seeing , like why , why do we feel anger ? So how do we go about being crass responsible were our feelings and then ultimately , our actions ?

Like how do we start to entangle that and how to approach that ?

Laurin Mariani

So we were just discussing that this morning about the consequences of doing SolveDNA . There's the consequences of doing the program . We've lived the program , we've lived the program . We're walking through so many of the program , as are hundreds of others . However , the consequences of it that was our conversation within ourselves .

If we were the first pioneers of this and we wrote this program , if the consequences of it are that we physically no longer have the ability to deflect responsibility , our intent in creating the program is to make people more responsible for their lives .

I don't think we ever truly imagined that we would get to the point where you were left with no choice but to make responsibility for every single thing . So within the SolveDNA program , I'm gonna mix the two because they interlink . But within the SolveDNA program , anger is within the ugly column .

It's the ugly emotion , or certainly the emotion we define as ugly , that has the most powerful role . Because the ugly column has the most powerful role because it is showing us that that has been triggered for a reason , that there has been a soul violation somewhere along the line .

So , with each one of our emotions , there are three columns within SolveDNA the good , the bad , the ugly . The good is all the typical stuff that you know I'm not going , I'm shy , I'm yeah . You know these kinds of things . The bad are the minor little things like intolerance and patience .

Jennifer Walter

Okay , yeah , they're clever , yeah , yeah . What do you say when asking you what , like in job interviews and things ? You're like , oh , I'm a patient .

Laurin Mariani

Well , so this is the thing , right

Exploring Intuition and Soul-Based Decision Making

. So , within birthing this program , I realized that my impatience is actually my driving force , because I'm a naturally lazy person , and so , if I was , I am lazy and I allow myself the space to be lazy . However , my impatience is , within a spiritual world , the very thing that gets me answers very quickly .

I need to help this person now , and it's as simple as that , so I don't have the patience to be waiting for an answer back . I want it , and that energy is what brings it . Now my impatience is equal .

Jennifer Walter

Okay , yeah , I'm a 70 minutes driver , yeah yeah , and so I redefined certain things .

Laurin Mariani

The same way we take a people pleaser , we all are like oh , I'm a people pleaser , I'm in it and I'm like I'm not , I'm not , I'm not , I'm absolutely . But that's the thing is like well , how many times have you violated just on a people pleaser ? So it tells people pleasing or perfectionist , perfectionist , another one , that's huge , yeah .

And we ignore the triggers of the perfectionist or the people pleaser . We ignore them again and again and again . That is called a soul violation . We then move to intolerance , into the bad . From the intolerance it starts getting stronger and stronger and stronger . Or we jump into the ugly , where anger is its head .

We then , the minute we get angry about something , we start laying blame at everybody else . Well , I've committed to too many things because they asked me this you know , perfection , I can't achieve it . Or we look to social media , as we mentioned , and where does perfection come from ?

And so we always look externally to validate our reason behind the outburst , because that's responsibility . Right , if we can identify it externally , we're then able to put in a boundary with it . Mm-hmm , it doesn't work like that . The fact that responsibility is it has triggered something within me . I need to take responsibility for what that trigger is .

If my people pleaser is responsible , what do I need to do to fix that ? It's not about anybody else . If my perfectionist is the trigger , what do I need to do to fix that ?

And so suddenly , if my chaos is constantly around me and you just become super , super heightened in every single sense and emotion because you have the activations within it or leave you with no option , mm-hmm , okay , why not run yourself ?

Jennifer Walter

No , See what it is . You can also not like put stuff under the carpet . It's not gonna work .

Laurin Mariani

It's an impossibility . That is the thing , and so when I looked at my chaos , I didn't even it was my normal right . Mm-hmm , it was my normal , so I didn't even know it existed . It wasn't until somebody else pointed it out .

Jennifer Walter

Yeah , and I reflected back at you like , oh , actually you're doing this .

Laurin Mariani

But tell people go through this amount of shit and they're like , yeah , but doesn't mean you should do that .

Jennifer Walter

Or like actively cultivated .

Laurin Mariani

That's the thing . That's the thing . And I think when we talk about responsibility , you know , we put personal development into that , we put therapy into that , we put exercise diet everything .

Jennifer Walter

Dental recycling right .

Laurin Mariani

It is . You know , I had a lady like chatting to me about her diet the other day and her meal planning and I just said to her like have you just opened the fridge and asked your soul what it wants to eat for the day ? Eh , no . So I was like , do you wanna try that ? Like it's gonna be so much easier .

Like have all the healthy stuff in the fridge but ask your soul what it wants . Like it's your , but our bodies are just the vessel and yet we've developed this entire personality around society and being human that we've actually excluded our soul altogether . Just start making soul-based decisions and start asking Christians what do you want to eat today ?

And it's easy to ask what do you want to eat today . Like you're talking to your best friend and tend to become slowing grained within you that you can say what do I want to eat today ?

Jennifer Walter

Yeah , I think that's a good workaround to really see your soul as a separate being for the time being , right , like just okay for a person's speech , while you're kind of like adjusting to that because it's quite a change . I mean I'm doing I call it intuitive eating , but I mean it's basically same same . So that's my approach as well as in business .

But I mean everyone has approach , has difference iris in their life where it is easier or it seems impossible , right , because of all of our conditioning .

So , and I love the example that you brought with eating , because that's where almost everyone of us has some shit around and I feel it's a more or less safe area to start , unless you have a serious eating disorder . That might not be the best place to start .

So how do we go about this , which is really opening the fridge and asking our soul what it needs ?

Laurin Mariani

And I think so . So many people ask me , but I don't know what my soul sounds like . If you were to picture Jiminy Cricket , is it from Pinocchio ? There was a little cricket that sat on the puppet's shoulder .

Jennifer Walter

Yeah , I guess . Yeah , I think it's coming out here , I think so , yeah , it's your conscience .

Laurin Mariani

It is like , just picture right here the first thing that pops into your mind that I can guarantee you that will be the answer . But we've never been taught what into , like we question intuition , and it's not something goes right or wrong that we're like oh , I knew it .

Jennifer Walter

Yeah , retrospectively like exactly .

Laurin Mariani

And so now I'm saying well , let's bring it all the way forward and the easiest way . I've used this example so many times . If I was say to you hey , jennifer , tea or coffee Tea ? What if I didn't offer you tea ? What if I said hey , do you want some coffee ? Sure , you have just sacrificed your soul .

Jennifer Walter

Yeah , I guess coffee would have been fine enough , Like well the rest of the conversation you and I are going to be having .

Laurin Mariani

You're actually not paying attention . All you're doing is thinking I hate coffee .

Jennifer Walter

And I was like what's tea ? What was your other with me ? Why was I not standing up for myself , Even in , just like you know ?

Laurin Mariani

I just put some tea bags in my bag and just say hey , can you just put , can you boil me some water ? And I'll just try and tea bag it and we're just no effort at all , right , Like yeah . It's the same amount to me , but I've got a boil of water to make the coffee .

Jennifer Walter

Yeah , it's like you're not a burden to a tea person , to your host . It doesn't take a lot of space to carry two tea bags , Like it's simple .

Laurin Mariani

That's not what that , and so the entire rest of our conversation all you're thinking about . I wish I had a cup of tea and that's your soul trying so desperately to reprogram your human state , and her is an easier way for this . It's trying so hard to get you to validate that you just betrayed yourself . Yeah .

Jennifer Walter

I kind of like gap , that it realizes there is a dissonance and it's kind of like okay , we're trying to eradicate this dissonance . No , no , no , no .

Laurin Mariani

And so everything you look at , you know , if my husband said hey , I want pizza for dinner , I wouldn't mind , like an Indian takeaway , it's like another road down . Do you come , can we pick up both ? Yeah , well , I suggested pizza . No , I understand that , but the Indian takeaways right there as well .

So I would prefer Indian food and you can have pizza , and that way no one's sacrificing anything .

Jennifer Walter

Yeah , I don't want you to sacrifice , unless you're telling me I didn't fear Indian . It didn't sound to me Well , that's the thing .

Laurin Mariani

And if my husband's like , oh , don't worry , I'll give up pizza for India , okay , love you , sacrifice your soul . That's completely like you , do you ? I'm not even stressing about .

And so when we look at this relationship with food , that's actually how I learned to communicate with my soul , because I realized that society's taught us to be polite , it's taught us to not ask , it's taught us all these things . And I was like I did social experiments with it . I was like hey , do you , do you mind if I ask what coffee it is ?

I'm really fussy with my coffee and they're like oh , it's instant , do you mind if I just have some tea ? It's not personal , I just I like a certain type of coffee and if I can't get that certain type of coffee , I'd rather not have anything . Sure , I'd rather have water . Yeah , I'm not saying anything about you as a person .

If you have the insecurity and you take it on , be my guest , I don't know .

Jennifer Walter

Which happens a lot , I suppose . I mean I ensure things like oh Lauren , she's so complicated , she's so difficult , no , that's fine . No , no , no . I mean , yeah sure , it's fine . I mean it's not your problem , it's there , that's what I'm saying , but that's what makes you right .

I mean it goes back to our conditioning of like oh , I don't want to be perceived as difficult or whatever , right , audacious , and sometimes it's like why do we actively trying to be an awesome about it yeah , yeah , absolutely Like .

Laurin Mariani

I don't go to the restaurant and actively think about how I can screw up their day . I quantify them how can they make ?

Jennifer Walter

the waiter the most miserable of ever .

Laurin Mariani

I qualify it as a chef , so I understand what it is in a kitchen to get that order . But at the same time , if there's genuinely nothing on the menu that I feel like eating or there's an ingredient in there that I don't like , hey , you swap out . I have an egg energy . Can you swap out eggs and just put extra bacon ?

Can you swap out eggs and just put extra mushrooms ? Yeah , like there's nothing wrong with that , there's nothing else . And equally , I have to take responsibility and understand .

I'm a fancy eater so I would rather than they ordering my food and I have a look at the plates coming out of the kitchen , I feel nothing to go up to a table and be like , hey , what are you eating ? I'm still undecided on the menu . I just wanted to see what it was and you were eating and like , oh , that looks really amazing .

Oh , my God , that looks right . But was it ? Yeah , what did she say ? Yeah , yeah . Like there's nothing wrong with that because you're only ever going to do it once . Right , I'm going to go back into the restaurant and be like hey , I ordered this from you last time , but I asked you to hold up on this and you nailed it .

Like you were amazing about the way you played to my food . Can you do that for me again ? They're not going to be like oh my God , that will make me think , because my attitude is not that .

Jennifer Walter

Yeah , like the vibe and the intention behind it is different . Right , it's not making it as impossible for everyone to be around you , work with you , whatever . Yeah , like to some extent standing your ground .

Laurin Mariani

Well , it's just making that soul-based decision . Equally , why am I at that restaurant in the first place ? So I write about this within my container and I say , if I'm going to pay for food at a restaurant , I want it to be good food . I hate paying for crappy food . Fair . So yeah , I feel you .

If somebody says to me , like , if they can't make decisions , like I'm always amazed by the amounts of people that can't make decisions when do you want to go ? I'll name straight , like we can do here or here , and the only reason I'm able to give those two names is because I'm able to make an educated decision with my soul .

Yeah , and is it breakfast , lunch or dinner that we're going ? Yeah , well , this is my favorite place for breakfast , this is my favorite place for dinner and Russell's my favorite place for dinner . Yeah , and they had given me that option . And so .

Jennifer Walter

So how do you have so many people a hard time doing simple decisions ? I'd say simple decisions right , because it's not going to make or break anything , like it's picking a restaurant , picking a movie , picking whatever it's not , why do we have a hard time with that ?

Laurin Mariani

I just think that they're not taking responsibility for their lives . So we keep going back to responsibility . Yeah , because I was like hey , jennifer , do you want to go watch the new Barbie movie ? And you were like , absolutely not , are you out of your mind ? Hey , jennifer , do you want to go watch a movie ? Yeah , sure , what movie are you watching ?

I don't know . Let's go you already , your soul is already dying , oh yeah .

Jennifer Walter

It's already dying . That sounds exhausting . Like what kind of movie ?

Laurin Mariani

Yeah , it is , but Lauren's the girly girl . The amount of anxiety , oh my God . I bet Lauren's going to go watch the Barbie movie . I just don't know that I can deal with the Barbie movie , but if I ask her I don't want to seem rude . So how the hell am I going to get out of this ?

Jennifer Walter

Okay , Okay , my head is spinning just from that . Oh , fear , fear , yeah , like I gladly come see the Barbie movie to you a second time .

Laurin Mariani

No , I haven't even watched it the first time . I've been invited so many times and I'm like I just can't wrap my head around it . It's a no . I didn't even play with Barbies as a kid . I don't need to be playing in a movie house . Yeah , yeah . That's like when we think about making decisions , I don't mind or you choose has to be genuine .

You are going from the worst coffee in the world to the best coffee in the world and everything in between , and you're prepared to make that decision . That's it when you talk about , like , making soul based decisions with food , it's the worst plate of food or the best plate of food you could have . Either one . It just needs a decision as to which one .

Jennifer Walter

Yes , let's circle back .

Discovering Authenticity Through Self-Reflection

I definitely there's something particularly interesting that was kind of like , let's drill down there . You said , like , whatever decision like , basically no one cares as long as it's like your genuine decision .

And for it to be a genuine decision , we got to have a level of understanding of ourselves and living fully in our truth to do that , to know actually what's genuine for us , right , like how we have to live in a way that feels authentic and real . It's not the right word , but it's a good word . How do we so ?

How can we start making genuine decisions like or not making them , but knowing their genuine decisions like , and what kind of role plays our own authenticity in that ?

Laurin Mariani

I think for me , this was the very question that got me to write this program is my husband said to me who I don't know , and I was like I had such a smart comeback but I couldn't even say it because all I could say to him is I'm a wife , I'm a mother , I'm a daughter , I'm a chef , I'm interior decor , I'm a counselor , like your roles .

They weren't who I was and I was like I don't know , and so that was for me is . I went through labels we spoke about label and I just started writing lists and lists and lists of labels , labels that everybody had called me Nables of situations that I had been in , labels that other people had put on me , and I stuck them all over my body .

Jennifer Walter

You know that's very visual .

Laurin Mariani

I love it yeah and I like , if anybody's listening to this , do it , then you do it . If you doubt what I'm saying , do this Start putting them onto your body , mm-hmm , so that you can see if you identify with them or not . Mm-hmm because when you walk past a mirror and you're like , no , I could never identify with being aggressive .

Mm-hmm , not aggressive , I'm passionate , mm-hmm . I Could never identify where . I Could never be an Academic mm-hmm . Whilst my grades showed an a-plus , I never identified as academic mm-hmm . So , but these stigmas that come with every single one of these things , I'm not a fussy person at all . I Really am not fussy in the slightest . I'm particular mm-hmm and .

So if I can't have something , a certain way , I get to make a decision to say no Thank you . And so when , when I had all these labels all over me , I could take off the ones that didn't resonate and I'd be left with that did resonate and that was kind of the foundation for the , for the entire program .

But for anybody going out there and Understanding your authenticity , it's about just being able to say what do I want ? Like if you were to ask yourself that every single day what do I want ? Is that what I want ? Every decision that is made , every decision made and you probably have to start .

Jennifer Walter

if You're anything like me , to go through this process , you probably have to start really , really , really small , tiny , tiny , right , like even time , like when you , when you think of something , now , go tinier Good , smaller , right , like it's obvious though , and it's like the thing is , though is it's always .

Laurin Mariani

I guess the scientists also made personal development . You , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I .

Jennifer Walter

I .

Laurin Mariani

I , I , I , I , I , I , I , I , I , I , I , I I .

Jennifer Walter

I , I , I , I , I , I , I , I , I I .

Laurin Mariani

I , I I .

Jennifer Walter

I .

Laurin Mariani

I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I I .

Jennifer Walter

I , I , I , I , I I .

Laurin Mariani

I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I I .

Jennifer Walter

I I .

Laurin Mariani

I , I , I , I , I , I , I , I , I , I , I , I I .

Jennifer Walter

I , I , I , I , I , I I .

Laurin Mariani

I , I , I , I , I I .

Jennifer Walter

I , I , I , I I .

Laurin Mariani

I , I I .

Jennifer Walter

I I .

Repetition and Interruption

Laurin Mariani

I , I , I , I , I , I , I I .

Jennifer Walter

I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I , I I .

Laurin Mariani

I , I , I , I I .

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