Do you struggle with self love? Do you find yourself listening to a voice inside your head that’s constantly putting you down, or telling you you aren’t good enough? Do you fall into the habit of shaming and guilting yourself if you don’t perform? If you experience any of these things, first of all, you aren’t alone and this podcast episode will change the way you see yourself and your quality of life. In this episode, I talk about self love and the thoughts, expectations or feelings that might ...
Aug 28, 2020•29 min•Ep. 27
Have you ever wondered what society will look like in the next 15-20 years? Do you regularly struggle with feeling happy or hopeful about the state of the world and your place in it? Do you find yourself experiencing pain or anxiety without having a clear vision of what’s causing it? This episode could help you not only see what’s possible on an individual level but also on a collective level and where humanity is headed. In this episode, Boris joins me to talk about where society and personal g...
Aug 27, 2020•57 min•Ep. 26
In this doubleheader episode with “BioCurious podcast” , the hosts of the two podcasts, Kayla Osterhoff and Ani Manian, discuss inner working's of the mind, aspects that limit us from reaching full potential, how they overcame limitations and practical tools to become limitless. Kayla is a health scientist, professional athlete, entrepreneur, health optimization practitioner, and a global leader in integrative mind-body medicine. She is formally trained across the spectrum of health sciences wit...
Aug 25, 2020•1 hr 40 min•Ep. 25
Do regularly struggle with feelings of anxiety or overwhelm? Do you have a hard time feeling relaxed, calm and safe in your own body? Maybe you struggle with uncertainty and have a fear of the unknown that limits you. If any of these sound like you, this live coaching session will help you find a new sense of peace, clarity and flow in your life. In this episode, I coach someone through anxiety and the problems that come with it - like using food to self soothe and fear. I show her how to releas...
Aug 18, 2020•1 hr 14 min•Ep. 24
Do you find yourself falling victim to you limiting beliefs? Do you feel like the universe is constantly testing you? Do you have trouble anchoring yourself in good thoughts? If any of these feel like you, this episode could help. In this episode I coach an entrepreneur out of his limiting beliefs. I talk about where limiting beliefs come from and how to move past them. These thoughts don’t have to run your life and I’ll show you how deeply embedded they might be in your identity. If you’re awar...
Aug 17, 2020•56 min•Ep. 23
Do you find yourself holding back from expressing your needs, boundaries, and truths? Would being able to express who you are authentically help you feel more free and live more fully? In this episode I’ll show you the two keys you must master to really take your life to the next level. You’ll learn how expressing yourself in an authentic way is a gateway to freedom, and how to be compassionate with yourself. I show you the ways you might be trying to escape your experience through coping mechan...
Aug 11, 2020•23 min•Ep. 22
Get coached by me right now on this episode! Do you struggle with knowing where you spend your time? Are you letting other people or circumstances stress you out? Do you think a lot about things that are out of your control? Sometimes we carry things we don’t need to for days, weeks or years. If this sounds like you, this episode will be helpful in recognizing and moving through these things. In this episode I walk you through what it’s like to be coached by me. I ask you a series of questions t...
Aug 06, 2020•22 min•Ep. 20
Do you have trouble taking advantage of opportunities because you’re afraid of failing? Do you feel like everything is on the line? What if you could have the security you need to feel safe in your life and what if I told you, you already have that inside you. You can have that feeling right now, let me show you. In this episode I show you how you can feel peace regardless of what’s going on around you or in your life. I show you how you can access tools you already have to be more relaxed in da...
Aug 06, 2020•17 min•Ep. 21
Do you struggle with accepting parts of yourself? Do you feel pressure from society or from yourself to live, act or be a certain way? If the answer to any of these is yes, this episode could help you move through those feelings. In this episode - taken from a transformational retreat, I talk about the effect these expectations from ourselves and society has on our sense of self. I explain why moving past these things is so important for us to become limitless beings. I talk you through what it’...
Aug 04, 2020•23 min•Ep. 19
Do you struggle to experience consistent, lasting happiness? Does it feel like joy and bliss are elusive shadows that you chase and only experience momentary glimpses of? Maybe you question your worth, work too hard, rely on a myriad of things outside to feel good..Then this podcast episode will help you understand where those feelings come from and how to find lasting happiness - in the last place you’ve looked. In this episode, I talk about how all the feelings we seek lie in the background of...
Jul 31, 2020•17 min•Ep. 18
Does it sometimes feel like other people are upset with you and you don’t know why? Are you regularly worried that when the people around you are upset, they’re actually upset with you? In this episode, you’ll learn how much your ego can affect interactions with other people on a daily basis. In this episode, I talk about how you can remember to not take things personally. This will help you be less reactionary in your daily life and allow you to be more receptive to how things actually are and ...
Jul 15, 2020•13 min•Ep. 17
Do you struggle with being bullied by your inner critic? Do your thoughts stop you from doing things you want or keep you from connecting with others? If you feel thoughts are getting in your way on a regular basis, this episode will teach you how to manage your thoughts and recognize limiting beliefs that are standing in your way. [embed]https://www.youtube.com/watch?v=jBU7D6d-nIk&t=5s[/embed] In this episode, I talk about how to tell if your thoughts are getting in your way and how to stop...
Jul 15, 2020•16 min•Ep. 16
If you’re feeling stuck, dissatisfied and ready to move out of your current level of success, happiness and freedom, then this episode is going to feel like jet fuel mixed in with zen buddhism. Sterling talks about the journey of becoming who he is today - a 7 figure entrepreneur who, not long ago was a door to door salesman - and not a good one at at. In this heartfelt conversation we explore the critical shifts he needed to make to step into the identity of the person who has the level of weal...
Apr 29, 2020•58 min•Ep. 15
In this recording of a live workshop I hosted with John Howard, a relationship therapist & spiritual teacher we talk about how you can use spirituality as the operating system for growth especially during challenging times. We explore four perspectives: death & transformation, uncertainty, change and love - as lighthouses for a world in transition. We also answer some of the questions you wrote in so you can find stillness, peace and a profound sense of wellbeing amidst everything you mi...
Apr 29, 2020•1 hr 25 min•Ep. 14
If you find yourself wondering if your marketing budget and efforts is getting you enough ROI, then this episode is going to give you a much needed perspective shift. We talk about the kind of thinking and mindsets that make or break businesses and the shifts every entrepreneur needs to make to get exponential results for every dollar invested in marketing. You’ll learn about the mistakes no one talks about, and the neuroscience behind less than ideal decision making from the in-the-trenches exp...
Apr 29, 2020•1 hr 2 min•Ep. 13
If you’ve ever found yourself stressed, anxious or even burnt out, this is conversation you need to listen to. We talk about how the nervous system regulates stress, and how most entrepreneurs are “overclocking their CPU” to perform, and using the “emergency brake” to recover - and why this could be the thing that brings your body and business down when it counts the most (like right now..) You’ll learn about the body’s innate ability to regulate and how to build resilience in your nervous syste...
Apr 03, 2020•49 min•Ep. 12
In this leadership masterclass, I sit down with Brett Thomas, a world class expert on leadership development, who along with Ken Wilber, created one of the most successful and respected leadership development programs in the world called the "Integral Leadership Program." It turns out that being more conscious minded in business and leadership is also the key to maximizing profit.. If you’re the kind of entrepreneur who wants to succeed while simultaneously making a positive impact in the world,...
Apr 03, 2020•57 min•Ep. 11
This conversation will change the way you think about your potential & performance and everything you think is required to maximize both. You’ll learn: How your thoughts and beliefs constrain you and affect your body, brain and ultimately the reality of your life and business. How tricking your body into a stress response to perform (99% of entrepreneurs do this) drives the human system to the ground and results in your business crashing How to optimize for longevity and peak life rather tha...
Apr 03, 2020•1 hr 2 min•Ep. 10
In this episode I sit down with Krisstina Wise, for a no holds barred reality check on your relationship with money, how you track your finances and what you need to know and do right now to maximize your chances of success. Krisstina is a real estate mogul, Millionaire Coach, and creator of several multi-million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, WealthyWellthy. We talk about how wealth and health are intimately connected and how its key for entr...
Apr 02, 2020•55 min•Ep. 9
In a world where your audience is bombarded with messaging, information and content, its become critical for you to be seen, felt and stand out from the noise. But that is easier said than done, especially if you have a fear of being seen, that keeps you from putting yourself out there. Join me in this conversation with Garrison Cohen, as we explore what it really takes for you to stand up, be heard and really make an impact in the world. We discuss the difference between simply speaking and pow...
Mar 26, 2020•49 min•Ep. 6
In this raw, open vulnerable conversation with Michelle Norris, founder and CEO of PaleoF(x), the worlds largest health optimization summit, we deconstruct what entrepreneurs can do when the world suddenly causes their business to fall apart. In this behind the scenes look at how an elite 7 figure CEO deals with a black swan event, you’ll get an inside look into rapid crisis management, how to regulate emotions and stay strong for your clients and teams, managing legal considerations with custom...
Mar 26, 2020•1 hr 5 min•Ep. 7
In this conversation I’m joined by 8 time serial entrepreneur and 8 figure founder of Data Rich and Praxis Metrics, AJ Yager. We talk about creating and running a remote company, how to incorporate data into your decision making for hyper growth, how to instrument your relationship and love life and so much more. You’ll learn the deep psychology that might be keeping you from leveraging data into your business and life - and the mindset shifts you need to make to navigate clearly in an uncertain...
Mar 26, 2020•58 min•Ep. 8
In this conversation with USAF veteran entrepreneur and direct response marketing expert Eric Bakey, “Combat Imagineer”, I discuss how entrepreneurs can avoid participating in the coronavirus pandemic driven panic, and the mental orientation needed to thrive in an economic downturn. Learn why most marketing is ineffective – and what to do about it. Please share this episode and leave a 5 star review. ------ FREE BOOK - To get our scaling playbook that has helped 250+ businesses grow 400% on aver...
Mar 25, 2020•46 min•Ep. 2
How do you keep calm, stay focused and focus on growth when your clients, team and community are all collectively freaking out? How do you turn crisis into a defining moment for you as a leader? How do you find opportunity when fear, panic and scarcity run rampant? Join me in this conversation with Kristin Thomas, CEO of Health and Wellness Business School as we talk about the key shifts leaders must make to thrive in uncertainty. Please share this episode and leave a 5 star review. ------ FREE ...
Mar 25, 2020•37 min•Ep. 5
In this Neural-Repatterning meditation, you'll transmute challenging emotions, anxiety and stress you may be experiencing, into lasting inner peace. In turbulent times, when there is a lot of uncertainty in the world, we often look outside ourselves for certainty and answers. We absorb the chaos and fear that is present around us, and internalize it in our bodies. This meditation will allow you release any internal way of being that is currently not serving you, and leave you renewed, refreshed ...
Mar 25, 2020•15 min•Ep. 3
In this episode, I'm joined by Tah & Kole Whitty, Bio-integration specialists, and we talk about the invisible patterns, shame cycles, and compensatory mechanisms that keep entrepreneurs stuck, overwhelmed and burnt out. Learn about the Transformation TRAPP and why it may be keeping you and your business on the struggle bus and why you keep needing to hustle, grind and sacrifice to make your business grow. We also talk about the mindsets needed to get out of these self destructive and sabota...
Mar 25, 2020•47 min•Ep. 4
Learn how entrepreneurs can turn panic into profits in my conversation with Oxana, CEO of Remote Rockstars. Coronavirus may be turning the world upside down but there is a massive opportunity for entrepreneurs who want to capitalize. If you're the kind of entrepreneur who is dealing with fear, anxiety and stress, while in quarantine, this is a conversation you don't want to miss! Please share this episode and leave a 5 star review. ------ FREE BOOK - To get our scaling playbook that has helped 2...
Mar 20, 2020•35 min•Ep. 1
