Plateaus - How to Break Out 5/8/20
May 13, 2020•2 hr 10 min
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Episode description
Every fighter experiences plateaus, where you are training and fighting but don’t seem to be getting better. These are very frustrating. This discussion is on how what causes plateaus, how to spot them, and gives you ideas on how to get past them and start improving again.
Book recommendation:
Mastery: The Keys to Success and Long-Term Fulfillment by George Leonard
https://www.amazon.com/Mastery-Keys-Success-Long-Term-Fulfillment/dp/0452267560
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