The Yoga Sutras: Deep Dive into the first capter, Samadhi Padha (S3, E2)

In today's episode, Melanie provides a summary of the first chapter, or pada, of the Yoga Sutras: Samadhi Pada. This chapter is all about what yoga is and how to achieve Samadhi (enlightenment or bliss), so listen in to find out more.

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