Solar Plexus Chakra (S2, E13)

In today's episode, Melanie breaks down the Solar Plexus (Manipura) Chakra. You'll learn how to tell when you're balanced in this chakra, as well as signs it is depleted, blocked or overactive. Melanie also shares a variety of things you can do to heal and bring the Solar Plexus Chakra back into balance.

For a great tutorial on how to do the Breath of Fire that Melanie talks about, check out this video on YouTube, which one of my favorite teachers, Brett Larkin, recorded.

For more information on Melanie and her offerings, check out scyogagirl.com, or email Melanie at [email protected].