Mindfulness and Taming the Wild Elephant (S2, E25) - podcast episode cover

Mindfulness and Taming the Wild Elephant (S2, E25)

Apr 10, 20239 minSeason 2Ep. 25
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this final episode of Season 2, Melanie discusses the connection between practicing mindfulness and taming a wild elephant. To purchase the book she recommends, How to Train a Wild Elephant: And Other Adventures in Mindfulness, by Jan Chozen Bays, click here.

For more information on Melanie and her offerings, please check out her web site at scyogagirl.com.

For the best experience, listen in Metacast app for iOS or Android