Mindfulness and Taming the Wild Elephant (S2, E25)

In this final episode of Season 2, Melanie discusses the connection between practicing mindfulness and taming a wild elephant. To purchase the book she recommends, How to Train a Wild Elephant: And Other Adventures in Mindfulness, by Jan Chozen Bays, click here.

For more information on Melanie and her offerings, please check out her web site at scyogagirl.com.