Ayurveda for Beginners (S1, E14)

In today's episode,  Melanie provides an introduction into Ayurveda, considered to be the world's oldest healing science. This is SUCH a huge topic, but this overview of what Ayurveda is all about should help answer some of your basic questions and get you started on your ayurvedic journey. After listening, if you're interested in discovering what YOUR unique ayurvedic constitution is, take this quiz to find out. For more information on Melanie and her offerings, or to work with her individually, check out scyogagirl.com.