Say What's Really Real Podcast - podcast cover

Say What's Really Real Podcast

Saisha Coleman•soundcloud.com
Society & Culture
The Say What’s Really Real Podcast is a safe space where Millenials discuss the trials and tribulations faced today in time. Join your host, Saisha, as she shares realistic strategies to navigate through adulting.
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Episodes

Waiting Season

Sometimes, the hardest part of the journey is the waiting. Whether you’re waiting for a breakthrough, an opportunity, or clarity on your next step, it can feel frustrating and uncertain. In this episode, we’re diving into the lessons, challenges, and hidden purpose of the waiting season. How do you stay patient? How do you keep faith when nothing seems to be moving? Let’s talk about it.

Mar 15, 2025•12 min

Sonder

In this episode of the Say What’s Really Real podcast, we dive into the concept of sonder—the realization that everyone around you is living a life as vivid and complex as your own. We explore what it means to embrace your main character energy without guilt, why it’s freeing to accept that you’re not the star of everyone else’s story, and how to strike a balance between prioritizing yourself and nurturing meaningful relationships. With humor, honesty, and a few laughs, we unpack the beauty of l...

Dec 24, 2024•9 min

Season of Seperation

In this episode, Season of Separation, we dive into the transformative journey of choosing solitude for personal growth and self-discovery. Sometimes, stepping back and creating distance from people, situations, or habits can be essential to becoming the best version of ourselves. We'll explore how intentional separation can help us reconnect with our core values, clarify our goals, and build resilience. Join us as we discuss signs that separation might be necessary, strategies for navigating so...

Nov 08, 2024•14 min

It’s Not Yours To Carry

Join me in this heartfelt episode, "It's Not Yours To Carry," as we take a reflective journey back to weeks before my graduate school graduation, over a year ago. Discover how this transformative experience taught me the power of vulnerability and the acceptance that it's okay not to bear the weight of the world. Get ready for a candid discussion on personal growth, self-discovery, and the liberating realization that we don't have to do it all.

Aug 03, 2023•11 min

Extend Grace

Dive in with Saisha as she explores ways to extend the grace you wish to receive in return.

Jun 01, 2021•15 min

Intentional

Intentional by Saisha Coleman

Feb 24, 2021•19 min

It’s Our Anniversary — 2020 Reflection

Join me in wishing The Say What’s Really Real Podcast a Happy 1st Birthday! One year ago today SWRR was birthed as a platform to freely express experiences twenty-somethings commonly face. It has been a pleasure to share with the community I’ve been able to build thus far. Praying for continued fruitfulness as we continue forward.

Dec 01, 2020•7 min
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