My dear friends Sahara Rose, Neeta Bhushan, & Ajit Nawalkha from Dharma Coaching Institute are opening the doors for a very limited time to their 6-month ICF-accredited certification to become a Spiritual Life + Soul Purpose Coach. Their mission to guide and support coaches and aspiring coaches to use their gifts and help people like YOU make an impact is truly transformational. This trio dream team has taken decades of their knowledge and wisdom and put it together into a one-of-a-kind doub...
Mar 18, 2022•49 min•Season 3Ep. 9
Thank you for listening!!! Book a 90-minute Confident Communication Strategy Session here. Receive daily-ish Voice Notes with Vasavi here. Get on the Say It Out Loud Book Waitlist right here . VIP Luxe Retreat with Vasavi // email info@vasavikumar.com Attend my LIVE COMMUNITY Q+A session every month right here. Website: https://www.vasavikumar.com Instagram: https://www.instagram.com/mynameisvasavi Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my ...
Mar 12, 2022•11 min•Season 3Ep. 8
Thank you for listening!!! BOOK AN ASTROLOGY SESSION WITH RICKY WILLIAMS HERE. Get 1:1 Coaching from Vasavi here. Receive daily-ish Voice Notes with Vasavi here. Get on the Say It Out Loud Book Waitlist right here . VIP Luxe Retreat with Vasavi // email info@vasavikumar.com Attend my LIVE COMMUNITY Q+A session every month right here. Website: https://www.vasavikumar.com Instagram: https://www.instagram.com/mynameisvasavi Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Lo...
Mar 08, 2022•1 hr 3 min•Season 3Ep. 7
Thank you for listening!!! Get 1:1 Coaching here. Receive daily-ish Voice Notes with Vasavi here. Get on the Say It Out Loud Book Waitlist right here . VIP Luxe Retreat with Vasavi // email info@vasavikumar.com Attend my LIVE COMMUNITY Q+A session every month right here. Website: https://www.vasavikumar.com Instagram: https://www.instagram.com/mynameisvasavi Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 mi...
Mar 01, 2022•29 min•Season 3Ep. 6
Thank you for listening!!! Receive daily-ish Voice Notes with Vasavi here. Get on the Say It Out Loud Book Waitlist right here . VIP Luxe Retreat with Vasavi // email info@vasavikumar.com Attend my LIVE COMMUNITY Q+A session every month right here. Book a Confident Communication Strategy Session here. Website: https://www.vasavikumar.com Instagram: https://www.instagram.com/mynameisvasavi Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY ...
Feb 22, 2022•37 min•Season 3Ep. 5
EDIT: On the podcast, I said "Joe Rogan said the N-word 54 times." My mistake. The actual number of times is 24. Thank you for listening. Receive daily-ish Voice Notes with Vasavi here. Get on the Say It Out Loud Book Waitlist right here . Free Confident Building Download: https://www.vasavikumar.com/freeguide Attend my LIVE COMMUNITY Q+A session every month right here. Share this with your community. Subscribe to the podcast. Website: https://www.vasavikumar.com Instagram: https://www.instagram...
Feb 09, 2022•21 min•Season 3Ep. 4
Thank you for listening. Receive daily-ish Voice Notes with Vasavi here. Get on the Say It Out Loud Book Waitlist right here . Free Confident Building Download: https://www.vasavikumar.com/freeguide Attend my LIVE COMMUNITY Q+A session every month right here. Share this with your community. Subscribe to the podcast. Website: https://www.vasavikumar.com Instagram: https://www.instagram.com/mynameisvasavi Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Orde...
Feb 02, 2022•57 min•Season 3Ep. 3
Thank you for listening. Receive daily-ish Voice Notes with Vasavi here. Get on the Say It Out Loud Book Waitlist right here . Free Confident Building Download: https://www.vasavikumar.com/freeguide Attend my LIVE COMMUNITY Q+A session every month right here. Share this with your community. Subscribe to the podcast. Website: https://www.vasavikumar.com Instagram: https://www.instagram.com/mynameisvasavi Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Orde...
Feb 01, 2022•7 min•Season 3Ep. 2
Get on the Say It Out Loud Book Waitlist right here . Attend my LIVE COMMUNITY Q+A session every month right here. Thank you for listening. Share this with your community. Subscribe to the podcast. Website: https://www.vasavikumar.com Instagram: https://www.instagram.com/mynameisvasavi Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions t...
Jan 23, 2022•31 min•Season 3Ep. 1
I’ve gone from being a therapist to a coach, to a tv show host to a podcast host, and the list goes on. Those labels made me safe. And as I’m coming into my own, I’ve been thinking about all the things I have been putting my effort into - and while I love doing them - I’ve realized that my journey going forward is going to look a bit different. I have a big announcement in today’s episode of the Being Human podcast. And as the year comes to a close, one thing I really want you to get from listen...
Dec 16, 2021•13 min•Season 2Ep. 83
“Hey Vasavi! I’m super nervous about going live on Instagram, but I want to include it in my business because I know how big video is. The thing is, I’m just not good on video. Can you share any prep tips so I can jump in during the new year?” Oh!!!! I love when I get questions like this. “Not good on video” - Girl, I got you. I know how going live on IG can feel daunting to some of us. If it’s a recording, you have the opportunity to edit or delete it if you don’t like how you stumble over word...
Dec 09, 2021•19 min•Season 2Ep. 82
The intimacy required to show up on camera is very real. Yeah, you might be speaking through a computer screen, but truly connecting with the humans around you or on the internet can feel paralyzing - so much so that we actually avoid it altogether. That intimacy terrifies us. We want to be seen and do everything we can to avoid it. Connecting to the humans? 🚫 Nope. Nope. Absolutely not. So we hide from the camera, using the lighting, hair, makeup, or confidence excuse when we’re afraid of what...
Dec 02, 2021•20 min•Season 2Ep. 81
Anthony ("Twan") Esperance is a guitarist/songwriter for Papa Roach. I invited him on the Say It Out Loud podcast to talk about what it takes to truly persevere in the face of adversity, sobriety and disconnecting from social media...and reconnecting with ourselves. His story is incredible. His perspective is the permission slip that we can all afford to give ourselves. Connect with Anthony on Instagram Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Orde...
Nov 30, 2021•51 min•Season 3Ep. 49
We put a lot of pressure on ourselves to perform. We primp in the mirror, set up our background to look nice, and think we have to speak perfectly to really be “good” on camera. It’s all bullsh*t. 👉🏼 The fear behind this is that we’re afraid of what people will think of us. Of our messy home or the acne on our face. That we don’t know EVERYTHING about everything. How we might sound stupid or not be interesting. And isn’t that just ridiculous when you think about it? Something so trivial as som...
Nov 25, 2021•19 min•Season 2Ep. 80
Going live (or just being on video) can feel terrifying at first. The simple truth is, the more you do it, the easier it gets. But until then, there are all these fears and doubts that roll around in our heads like a pinball machine to freak us out enough that we never actually show up. It’s time you start getting more comfortable with being on video, which is why I’m sharing 5 tips on today’s podcast episode. This quick episode has a few simple ways you can take the guesswork out of showing up ...
Nov 18, 2021•15 min•Season 2Ep. 79
I used to create my content on the fly, which left me always feeling secretly overwhelmed and busy. At the time, I felt like it was just how I operated. I felt damn good at my job, proud I was able to do it all myself, but I knew there were other things I wanted to focus on. I wanted freedom to publish whenever I felt the inspiration AND also have my feed filled with all this content I created. I didn’t want to constantly show up on video or on IG stories if I didn’t have the energy for it. And ...
Nov 11, 2021•24 min•Season 2Ep. 78
At the beginning of our business, our bottom line is at the forefront of our minds. “How much did I make this month?” “How many more do I need to sell to make my goal?” “I’m not at my monthly income goal yet. I’ll get back to you.” And so on… Listen, I was the epitome of a hustler from day one! I had no problem doing more to reach my money goal and increase my income overall in my business, but I realized there was something else I needed much more than another program or funnel. When I added th...
Nov 04, 2021•31 min•Season 2Ep. 77
Raise your hand if you have no idea what you’re doing in your Instagram stories 👋🏽 It probably feels awkward. You question what the hell you’re even doing on the daily. And don’t even get me started on the whole “what do I even share” of it all. Actually, screw that. I’m about to dive into all those things and a lot more on today’s episode of The Being Human with Vasavi podcast. Showing up on Instagram stories can feel bigger than it actually needs to be, and honestly, a lot of us (as business...
Oct 28, 2021•24 min•Season 2Ep. 76
“I can’t go on camera, I’m an introvert.” “I’m just not good on camera. Instagram live isn’t for me.” “I hate being on camera. I’m just not as confident as [insert whatever name you want to pull out of your butt here], so there’s no point in trying.” When it comes to showing up on camera, I 👏🏽 have 👏🏽 heard 👏🏽 it 👏🏽 all 👏🏽 The truth is, they’re all lies. They feel real and I’m all about validating your experience, but I want you to know that showing up on video can be as simple as you ...
Oct 21, 2021•15 min•Season 2Ep. 75
We like to believe that confidence is some natural ability charismatic people have. It’s not. It does come with time and practice, but too often we forget that there are multiple layers to confidence that we can CHOOSE to improve to make showing up on camera easier. Don’t worry, I’m not going to tell you to take a speech class like they do in college. No, in today’s episode of the Being Human podcast I’m sharing 6 core areas in your life that you can tweak or fully shift to increase your confide...
Oct 14, 2021•24 min•Season 2Ep. 74
I held on to the title “therapist” for so long, I ignored what my soul was actually telling me to lean into. From my ego clutching to the MSW after my name to throwing around my Ivy League education like it was a dart and I was hoping it would help me hit my mark, my labels kept me… small. I’m sure you have a few of those, too. (Like, “The Good Girl” or “Doctor.”) Sometimes those accomplishments (and stories) we have every right to feel proud of can also be what keeps us in a box of our own maki...
Oct 07, 2021•22 min•Season 2Ep. 73
Have you ever worked to heal something in your life, but years later it keeps coming up? It’s easy to say “well you just need to work more on it,” but I want to go a bit deeper into that. If you find yourself repeating patterns (and you’ve done a ton of work on it), have you considered the forgiveness aspect of it? Forgiveness is one of the most difficult things we face within our relationships, but often we forget to forgive ourselves for the should’ve done better/could’ve done better of it all...
Sep 30, 2021•42 min•Season 2Ep. 72
It is not easy to juggle it all - especially when the things that you’re doing are not even required. Your soul feels it. Your body feels it. And your brain likes to try to convince you that you have to do certain things (as if you signed some kind of life contract) to fit the role you’re playing. If you’re in a crazy mommy fog (or even wife fog) and you say to yourself, “I wish I could do what she’s doing but I just can’t,” then this episode of the Being Human podcast is for you. I got to have ...
Sep 23, 2021•45 min•Season 2Ep. 71
It’s easy for us to fall into the “safe money” trap - where we choose work that fuels our bank accounts, while sacrificing our desire for work that truly speaks to our souls. We think we can’t have both. Sound familiar? I thought so, which is why I brought Indira Shakti onto my podcast to talk about how she’s shifting into “soul money” status. Indira is an OBM that helps entrepreneurs scale and grow their business, but when she heard the call to shift into providing Business + Mindset Coaching t...
Sep 16, 2021•53 min•Season 2Ep. 70
If there is ONE thing we all have in common it’s this: On some level we believe who we are is not enough. Now you can try to convince me or yourself otherwise, but I bet I can dig deep enough that most of your struggles, stresses, trials and tribulations come down to not feeling good enough. Listen, I say this with so much love: We have got to heal that sh*t otherwise we’ll never have a fulfilling life. Especially as women, this story is a foundation that most of us operate on. That’s why I talk...
Sep 09, 2021•41 min•Season 2Ep. 69
We all have our vices that affect our health and how we experience the world. Smoking. Hard drugs. Alcohol. Coffee. Sugar. ….and some of the sneakiest ones are those we are handed to us by our doctors. The opioid addiction has gotten a lot of attention over the last few years, but as more and more of us lean into our authenticity and crave a fulfilling life, we forget to talk about some of the prescribed medications that subtly affect us. That’s where my talk with Audrey Stimpson comes in. Audre...
Sep 02, 2021•52 min•Season 2Ep. 68
Today’s episode of The Being Human Podcast I’m talking with Amanda White, licensed therapist and the creator of the popular Instagram account @therapyforwomen, where she teaches women how to set boundaries, engage in real self-care and work through shame. Amanda and I discussed some of the biggest challenges and mental health problems we collectively share - from self-sabotage to shame - and as we discussed in this episode I was so grateful to hear another therapist’s experience and perspective ...
Aug 26, 2021•42 min•Season 2Ep. 67
Today’s episode of The Being Human Podcast I’m talking with Sydney Weiss, a lawyer and the creator, host, and producer of Seek The Joy Podcast, your go-to podcast for heartfelt storytelling and conversations on all things self-love, joy, connection, wellness and spirituality. Sydney’s greatest mission is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to seek their joy and bring about greater healing. This interview was...
Aug 19, 2021•47 min•Season 2Ep. 66
“How much should I share?” Have you ever asked yourself this question? I know I have and in today’s episode of The Being Human Podcast I’m resharing an interview I did on another podcast with the lovely ladies from the ShexShines podcast where we answered that exact question. This episode has so many valuable tidbits about telling your story and creating meaningful work in your life that I had to make sure you heard it. We talked about some much-needed mindset advice around growing your brand on...
Aug 12, 2021•50 min•Season 2Ep. 65
I’m so excited about today’s episode of The Being Human Podcast with Andrew Kap, author of the bestselling book, “The Last Law of Attraction Book You’ll Ever Need To Read.” If you’ve ever wondered why manifestation hasn’t worked for you, this episode is a must listen. The way Andrew simplifies the Law of Attraction is truly astounding, and he’s more than willing to share how he used these techniques to reclaim his finances, his love life, and his health. We discussed the truth about whether you ...
Aug 05, 2021•41 min•Season 2Ep. 64