Brown girl therapists unite! I loved sitting down with Marriage and Family Therapist, Pavan Basra and chatting about breakups, learning to love solitude, and moving from "I need" to "I want." If you're wondering why your relationships ending and are ready to learn how to validate yourself from the inside, listen to this episode. The truth is, you're going to keep going through the same cycle of partners if you don't take the time to develop a relationship with the most important person in your l...
Aug 20, 2020•1 hr 6 min•Season 1Ep. 14
Special episode coming at you from West Philly. I'm back home with my parents. If being around your family produces stress and anxiety for you, then definitely listen in to this episode. Also, been thinking a lot about women, respect, and why living according to our core values is the answer. All of that and more in today's episode. Apply for private coaching: vasavikumar.com/bookacall Join the MYOB community: vasavikumar.com/membership Instagram: @mynameisvasavi Send us Fan Mail Support the sho...
Aug 17, 2020•32 min
Do you ever feel like you're on a hamster wheel when it comes to your relationship to food? One minute you're being "good" and the next you're beating yourself up for eating "bad" food? Listen up. My guest Andrea De Leon is here to share what's really going on underneath with your relationship to food. And, it has nothing to do with FOOD! She's a pro when it comes to helping her clients pay attention to their emotions and their bodies, and the direct effect it has on the choices they make. This ...
Aug 13, 2020•56 min•Season 1Ep. 13
If you have ever felt stuck between who you are right now and who you wish to become, this episode is for you. My guest Elizabeth Dialto shares her story of moving through familial expectations, healing from a codependent relationship, and allowing herself to reinvent every area of her life. If you're looking for a permission slip to step into who you know you were born to be, listen to this episode. Elizabeth Dialto: @elizabethdialto or www.wildsoulmovement.com Connect with Me @mynameisvasavi G...
Aug 06, 2020•59 min•Season 1Ep. 12
First off we hit 2,500 downloads today! Thank you so much for being here on the Being Human with Vasavi podcast. Thank you for listening in, sharing, and leaving your review (By the way have you left a review yet?). Today's episode is for the bright woman who feels broken down by their relationships. Today's message is for you. You are not weak. You are not hopeless. I get you. I hear you. I see you. JOIN THE COMMUNITY: vasavikumar.com/membership FREE MASTERCLASS- TURN YOUR PAIN INTO POWER- vasa...
Aug 02, 2020•45 min
The opposite of addiction is connection. My guest Tommy Rosen so beautifully breaks down the nature of addiction, and how regardless of what you may be addicted to-- can be the pathway to reconnecting with the core of who we are. If you are struggling with an addiction of any kind, please tune in, have compassion for yourself, and know that you are not alone. Tommy Rosen: @tommyrosen or www.r20.com Connect with Me @mynameisvasavi FREE MASTERCLASS: vasavikumar.com/masterclass Join the MIND Your O...
Jul 30, 2020•1 hr 5 min•Season 1Ep. 11
This week in a special episode I wanted to take the time to dismantle the relationship we have with ourselves, the beliefs that we hold, and how our fears keep us from achieving what we are truly capable of. I also take you behind-the-scenes of a recent conversation I had with my parents and how they view me, and how their views have allowed me to stay small and "weak" in certain areas of my life. No holding back on this episode. The goal isn't to be perfect. Far from it. It's to notice your thi...
Jul 27, 2020•33 min
Has your faith ever been questioned because of things that have happened in your life? If so, today's episode will affirm why your faith is the key to activating conscious ACTION in your life. My guest Rachel Luna is a 4 foot 11 inch firecracker and has a reputation for inspiring confident action and helping her clients double, triple and quadruple their income. Get ready to deepen your faith, activate your confidence, and move powerfully with clarity. Rachel Luna: @girlconfident or www.girlconf...
Jul 23, 2020•1 hr 2 min•Season 1Ep. 10
On this episode, I sit down with Mark Groves, Human Connection Specialist. He is by far one of the most emotionally aware and intelligent men I have come across. If you're looking for no B.S. relationship and self-love golden nuggets and advice, listen to this episode. This is one of my longer interviews and it was so good, I didn't edit any of it. Mark Groves: createthelove.com or @createthelove Connect with Me @mynameisvasavi Grab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: ...
Jul 16, 2020•1 hr 28 min•Season 1Ep. 9
On this episode of the Being Human with Vasavi podcast, I shamelessly plug my new membership community, MIND Your Own Business (MYOB). I honestly feel like I just gave birth. In a way I did. What started out as an IDEA has now been brought to life. I can't wait to be teaching the exact principles I use to turn your thoughts into tangible actions so you can create, reinvent, and up-level your life—every single area of your life—inside of the MYOB Community. From now until July 17, 2020— monthly m...
Jul 11, 2020•31 min
Always BOLD. Never RECKLESS. If you've been feeling the itch to transition, start something new, and reinvent your life and career, this episode is for you. My guest Hillary Weiss, is one of the most brilliant copywriters I know. I brought her on today to share how she's making moves, moving on up, and allowing herself to step into a new season of her life. I promise you after you listen to this episode, you will be inspired to take that next best step towards what you want. Hillary Weiss: @hill...
Jul 09, 2020•57 min•Season 1Ep. 8
I brought on Jessica Zweig, CEO of the Simply.Be agency because she is masterful when it comes to helping her clients show up authentically as the person they were born to be. If you have ever questioned your message, your voice, and your purpose, listen to this episode. At the end of the day, what you have to say, matters. Jessica Zweig: jessicazweig.com or @jessicazweig Connect with Me: @mynameisvasavi Grab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/free...
Jul 02, 2020•59 min•Season 1Ep. 7
You deserve to THRIVE. The key is to stop thinking of your thoughts, feelings, and emotions as "bad" or "negative" and start learning to understand and relate to them in a new way. I recently appeared on the Thrive On Life podcast. I loved the conversation that I had with host CJ Finley so much that I knew you would love it too! We talk about cultivating our self-worth, walking from people, places, and things that NO LONGER SERVE US, and how to cultivate unshakable confidence. Thrive on Life: @t...
Jun 30, 2020•1 hr 14 min
This episode was recorded shortly after the cold-blooded public murder of George Floyd. My guest and host of the Awarepreneurs podcast, Paul Zelizer is a White Jewish Male. His willingness to ask himself the tough questions, unpack his privilege, and commit to life-long unlearning of unconscious biases is what we need more of in this world. If you are outraged by the injustices of our country towards Black lives, please listen to this episode. You'll learn what you need to do to get started on t...
Jun 25, 2020•58 min
Hey everyone, it’s Shayda Torabi taking over the Being Human with Vasavi podcast! I got a chance to interview Vasavi and I couldn't be more excited to let ya'll in behind the curtain and inner workings of someone i love, respect, and have the best time connecting with. And now, you're going to get to do the same and listen in on my powerful conversation with the women we all love, Vasavi. Connect with Vasavi @mynameisvasavi Grab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www....
Jun 21, 2020•52 min
This week I sit down with Stephanie Bellinger, Spiritual Boss Babe to learn more about manifesting your goals, quantum leaping, and speaking up even when all you want to do is sit quietly. If you've ever struggled with imposter syndrome listen in because we talk about how you can learn to show up as YOU, in spite of what other people may think of you. Stephanie Bellinger: @thespiritualbossbabe or www.spiritualbossbabe.com Connect with Me @mynameisvasavi Grab my FREE Guide on 10 Must-Have Habits ...
Jun 18, 2020•45 min•Season 1Ep. 5
My interview with New York Times Best-selling author Layla F. Saad, was originally recorded in May 2018. Her book, Me and White Supremacy is "an indispensable resource for white people who want to challenge white supremacy but don't know where to begin." Listen to the interview and then head to any place that sells books and pick up your copy of and get to work. Change starts from within. Layla F. Saad: @laylafsaad or www.laylafsaad.com Connect with Me @mynameisvasavi Grab my FREE Guide on 10 Mu...
Jun 16, 2020•1 hr 10 min
Does the idea of meditating intimidate you? Have you tried to sit still but discouraged easily because of all the thoughts? Vasavi sits down with Sarah McLean, Founder of McLean Meditation Institute and gets the FIVE essential ingredients to start your meditation practice today. No matter how young or old you are, or if you've never meditated a day in your life, you can begin today. When you get quiet and get to know yourself, you'll start to remember just how powerful you have always been. Sara...
Jun 11, 2020•1 hr 6 min•Season 1Ep. 4
"Each of us has an inner thermostat setting that determines how much love, success, and creativity we allow ourselves to enjoy.” My guest Gay Hendricks shares that we have an Upper Limit Problem which is why we do not allow ourselves to surpass how much goodness we allow into our life. If you find yourself starting and stopping, causing chaos, and straight up self-sabotaging, please listen. While you're at it, go ahead and get his book, The Big Leap...you're welcome :) Connect with Me @mynameisv...
Jun 09, 2020•32 min
Being called selfish doesn't feel good. And, there is power in being selfish. Now before you go ahead and judge what I'm saying, listen to the episode. If you are distracted by an ex-boyfriend, avoidant husband or current partner. and spend 99.9% of your time focused on giving to others (all while ignoring your needs, dreams, and ideas), this episode is for you. Being selfless isn't a badge of honor. In fact, it's the reason why all of your goals have been put on the back-burner. I'm especially ...
Jun 07, 2020•23 min
Listen in on a throwback episode of me interviewing my mentor, Lisa Nichols, New York Times Bestselling Author, and the woman who helped me see my own greatness. Right now is not the time to give up. Right now is the time to step up and speak up for what justice and peace. Giving up is not an option and by the time you finish this episode you won't want to give up on what matters the most, ever. Lisa Nichols: @lisa2motivate or www.motivatingthemasses.com Connect with Me @mynameisvasavi Grab my F...
Jun 04, 2020•23 min
What if setting boundaries was FUN? In this episode, Vasavi sits down with Dr. Rubina Tahir, founder of The Positivity Charge, to talk about facing your "ugly" truths, owning your gifts, and shifting your perspective around boundary setting. If you want to learn how to turn your pain to POWER, be 100% real with how you're feeling, and set boundaries, this episode is for you. Connect with Me @mynameisvasavi Grab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/fr...
May 28, 2020•58 min•Season 1Ep. 3
Do you have a gut feeling that just won't go away? Do you feel overworked, exhausted, and unfulfilled in your relationship? If you've been living with a sickening feeling that something seems off in your relationship, it's time to start listening. It's time to start nurturing and paying attention to the voice inside of you that is telling you to WALK AWAY. This episode is for you if you feel stuck in a one-sided relationship, and what YOU can do about it to generate happiness, fulfillment, and l...
May 24, 2020•24 min•Season 1Ep. 2
In this trailer, you'll learn why Vasavi created this podcast, who it's for, and how you can best use the information you'll be getting. Get ready to learn, grow, and get anything you want in life, because on the Being Human with Vasavi podcast, we're all about helping YOU become the person you want to be. Connect with Me @mynameisvasavi Grab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguide Get Mentored by Me: www.vasavikumar.com Send us Fan Mail Suppo...
May 19, 2020•10 min
