Jennilyn Griffiths on FitCon and Keto within the Community - podcast episode cover

Jennilyn Griffiths on FitCon and Keto within the Community

Aug 30, 201952 min
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Episode description

Jennilyn Griffiths and I dig into all things FitCon, as well as Keto in the fitness community. We talk about where she came from, and the benefits of the Keto diet vs. a typical bodybuilding diet. We also discuss the acceptance of Keto from the masses as well as chemicals such as dopamine.

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