Gary Taubes on "The Case for the Keto Diet!"
Dec 28, 2020•59 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Gary and I talk about the science behind different diets today and why he believes Keto is the way to go. We talk about things like the difficulties of health testing, why people want you to tell them what to eat, and whether or not you need more carbs to lose weight. We talk about Atkins vs Keto, the hormonal side of obesity and so much more! Enjoy!
For the best experience, listen in Metacast app for iOS or Android