For this episode, I invited client and friend Greg Mahler to the compound for a few days to film a few videos and discuss his experience working with me doing a ketogenic, natural bodybuilding prep. We had an amazing few days and I can’t wait to share with you everything we have in the pipeline. I hope you enjoy this podcast, especially if you’re interested in a ketogenic bodybuilding protocol.
I had the pleasure of being a guest on the Perfect Keto podcast with Chris Irvin and decided to share it with my audience as well. We discussed everything from bodybuilding to hormones and this episode is chock full of great information.
In a market flooded with nutritional supplements, how do you make your product stand out and your business successful? Sean Lake’s business model is beyond admirable and his products are top of the line, making BUBS Naturals a staple in the collagen and MCT oil industry.
Have you ever tried to cure or help chronic health issues through dietary changes? Laura Primal has taken her health into her own hands and found relief from asthma and eczema by following a carnivore ketogenic diet.
Have you ever hit rock bottom and somehow climbed back up to transform your life? Battista Locatelli grew up quickly as the child of drug-abusing parents and found himself battling addictions from food to heroin. After years of abuse and addiction, relapse, and run-ins with drug cartels, Battista transformed his life through a meat-based ketogenic diet. He is a bright light in the ketogenic space and it was a pleasure to talk to him and learn about his life.
Do you practice flexible dieting or if it fits your macros? David Mathas discusses his approach and opinions on each and how he focuses on quality foods rather than binging on Pop-Tarts and pizza on a regular basis.
After much anticipation, there is a Baby Savage on the way! In this episode, we discuss our fertility and pregnancy journey, our birth choices, parenting wishes, and much more. We are so excited to share this news with our community and we hope you will join in our excitement!
Do food allergies and sensitivities control your life? Sonia Hunt’s first reaction was when she was three years old, and since then she has discovered multiple food allergies and sensitivities. As a result, she has had to adjust her nutrition and mindset, so they don’t control her.
Do you think pelvic floor dysfunction and urinary incontinence is a normal and acceptable part of pregnancy or being a woman in general? Erica Ziel is a Pilates master and her focus is on movement during the perinatal time.
Could you be suffering from a food addiction? Joan Ifland suffered from rage episodes for several years, which took a toll on her family and personal life. When she discovered she had a food addiction, she was able to change her habits and her life.
Is your way of eating and training healthy and sustainable? Dr. Marc Bubbs discusses the success he’s seen in training Olympic athletes and the mindset behind nutrition and building healthy habits.
Do you know the definition of biohacking and its benefits? Tim Gray has been making waves as a leading biohacker in the UK and he discussed his background and experiences with us today.
On today’s episode, I give you a behind-the-scenes look at business and life with my partner in crime, Crystal. We discuss the challenges we faced during the move to compound 2.0, our plans for the future in business and in life, and how our relationship has evolved over the past year. We recorded this episode as a trial run in our brand new podcast studio.
Jen Pittaro is a current client and badass, and she’s letting nothing stand in her way of finally standing on stage for her fitness competition. When Jen’s first competition went virtual due to the continued pandemic issues, she refused to let that stop her. She committed to prepping for another competition in November and she has continued to smash her goals week after week. It was a pleasure having her on the podcast and I can’t wait for her to finally step on stage.
If you’ve ever wondered about the inner workings of all things Savage, this is your chance to hear it straight from me, Robert Sikes, owner of the Savage brand.
Can traditional medicine sometimes do more harm than good? Dr. Peter Kozlowski’s life’s work is devoted to gut health and the profound impact it can have on overall health and wellness.
Have you tried everything to heal your gut issues and your relationship with food? Katie Kelly found relief from Crohn’s Disease and mended her emotional relationship with eating by following a carnivore lifestyle.
Do you follow a carnivore approach to nutrition but are curious about plants and their benefits? Dr. Dan Gubler is an expert in the botany field and it was refreshing to take a step back from carnivore keto space and dive into all things plants.
Are you restricting your fat intake to the detriment of your health? Amber O’Hearn is a legend in the carnivore, nose-to-tail space and she shared the vast benefits the carnivore lifestyle has had on her health and well-being.
Do you spend hours on the treadmill, thinking that cardio workouts are the best way to achieve ideal results? Menno Henselmans schools us on the importance of combining strength training with proper nutrition in order to maintain optimal health.
Are you aware how much of an effect what you consume has on your dental health? Dr. Matthew Standridge is a dentist and a proponent of a ketogenic diet to promote not only overall health and well-being, but dental health as well.
Do you take advantage of every moment or do you make excuses? Zac Griffith lives a purposeful life and makes sure he enjoys everything he does, whether it’s parenting or his career.
Do you think you’re too old to make major changes in your life to feel and look your absolute best? Sandy Gross is in her 50’s and has tossed aside the idea that she’s too old to achieve her health and fitness goals. She’s a fierce role model for her daughters and leads by example in regards to fitness and nutrition.
When we think of World War II and the Nazi Regime, we most likely don’t think of the connection between sugar consumption and cancer. Sam Apple spent six years researching and writing about the work of Otto Warburg, a Jewish scientist who studied the cancer-diet connection during the rule of Adolph Hitler.
Could you be addicted to carbohydrates? On today’s episode, I’m chatting with repeat guest Dr. Robert Cywes, an expert on chronic carbohydrate consumption and how that can be detrimental to our health and weight loss efforts.
Have you ever considered hormone supplementation to enhance performance or for overall health and well-being? Jim Hrncir is an expert in all things hormone related and discusses the ins-and-outs of bioidentical hormone therapy and why it’s the preferred method of hormone replacement.
In this special edition of the Keto Savage podcast, I pull back the curtain just a bit and give you a behind-the-scenes look at what has been happening in our lives and with the business over the past few months. In preparation for our move and to show our gratitude, we have a special offer for our customers for the entire month of August. We are so very grateful for this community.
On today’s episode, I’m chatting with friend and former client, Brad Short (aka The Bearded Powerlifter). Brad became my client last year and sadly Covid cut our competition prep short. He came back stronger and more determined than ever this year, and he just competed in his first bodybuilding competition in May. He followed the plan to the letter, never once complaining. It was a pleasure to work with him and to have him on the podcast today. He’s truly an inspiration.
Does the vast amount of nutritional information available overwhelm and confuse you? Marty presents an unbiased look at optimal nutrition for individuals that is very data-driven and overall just makes sense.
What would be a catalyst for you to finally realize you need to make drastic changes in your life in order to reach your full potential? After a night of drinking, Michael woke up not remembering what happened or how he got home. That was the first day of his sobriety.
