Dr. Jordan Joy on his approach to targeted carbs and much more!
Jul 26, 2019•1 hr 12 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Dr. Jordan Joy dives into his approach to implementing targeted carbohydrates on a Ketogenic diet. We also dive into BHB supplementation, building muscle, and much more!
For the best experience, listen in Metacast app for iOS or Android