Sometimes we have to deal with harsh truths about ourselves. http://heroes.stjude.org/MRamos2021 https://www.stjude.org/get-involved/fitness-fundraisers/memphis-marathon.html www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com...
Nov 12, 2020•26 min
We talk about having a moral compass especially with dealing with the recent election. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Nov 05, 2020•18 min
I provide an update on the fundraising for St. Jude I talk about an ballot issue that happen this week personally. http://heroes.stjude.org/MRamos2021 https://www.stjude.org/get-involved/fitness-fundraisers/memphis-marathon.html www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com...
Oct 29, 2020•18 min
It is that time of the year again! Fundraising for St. Jude to run LAM 2021. With races being shut down this year, fundraising has been very difficult. Please donate to this amazing organization. http://heroes.stjude.org/MRamos2021 https://www.stjude.org/get-involved/fitness-fundraisers/memphis-marathon.html www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com...
Oct 22, 2020•16 min
Bring science back! www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Oct 15, 2020•22 min
We discuss running a 50k this last weekend and what it has taken to achieve goals in a pandemic. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Oct 01, 2020•21 min
Do not wait until New Year's to evaluated yourself, who you are, what guides you, what your mantra is. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Sep 24, 2020•37 min
Today we continue talking about the cult of Qanon, the officers being shot in Compton, it is a matter of right or wrong and finally, having the same guidelines across the board. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Sep 17, 2020•27 min
With the Western half of the US currently dealing with huge fires, we discuss dealing with the air quality to prevent health issues. We also discuss briefly the toxic group of Qanon since next week's episode will be focused on them. https://www.cnet.com/health/air-quality-index-what-to-do-when-the-air-quality-is-bad-in-your-area/ https://www.airnow.gov/ www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com...
Sep 10, 2020•22 min
We talk about the importance of providing context. Without it, your argument is null. We also discuss the new CDC numbers about Covid-19 and how people are using it to spread falsehoods about it because their lack of context of what the data represents. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Sep 03, 2020•31 min
We discuss the importance in having a criteria that needs to be meet for our own personal beliefs and opinions. We discuss the problem with Mob Mentality and the death it can cause. https://www.kcrg.com/2020/08/23/iowa-confirms-first-child-death-from-covid-as-schools-reopen/ https://www.yahoo.com/news/man-believed-virus-hoax-loses-171053228.html www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com...
Aug 27, 2020•22 min
We discuss the 5 different illnesses when dealing with the heat. How to try to prevent them and how to recognize the symptoms. We also some tips dealing with blackouts. https://www.cdc.gov/disasters/extremeheat/warning.html https://www.cdc.gov/disasters/extremeheat/heattips.html www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com...
Aug 20, 2020•22 min
We discuss how the current climate is people shaming others if they do not speak out against certain topics while at the same time, they themselves are also not doing anything about the cause they claim to champion. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Aug 13, 2020•23 min
Today we talk about the tragic event that took place in Beirut on 8/4/20. We also discuss local crime increasing and how we need to be vigilante. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Aug 06, 2020•20 min
Today we discuss the 9 year anniversary of my weight loss journey. We expand a bit more from last week's topic about focusing on health to prevent getting sick. Plus a bit of ranting to go along with it. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Jul 30, 2020•21 min
Today we discuss - Feeling Lost - Focusing on health - Cypress Virtual 5k www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Jul 23, 2020•27 min
We discuss - Street Vendors (helping and defending them) - Dominoes as it relates to actions in life - The errors of absolute thinking www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Jul 16, 2020•36 min
Final update about the Rebel Army Run gofundme Dr. Tsai returning to work on N95 https://www.washingtonpost.com/lifestyle/2020/07/07/peter-tsai-n95-mask-covid/ Personal Protective Gear for Medical Workers Fighting Coronavirus Runs Low - Again https://www.huffpost.com/entry/personal-protective-gear-medical-workers-fighting-coronavirus-runs-low_n_5f051428c5b63a72c33a5568 Mask are the seatbelts https://www.wpr.org/surprisingly-controversial-history-seat-belts https://www.gofundme.com/f/rebel-army-r...
Jul 09, 2020•23 min
The main focus of today's episode is about not taking time for granted. https://www.gofundme.com/f/rebel-army-runs www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Jul 02, 2020•20 min
We discuss the importance of getting uncomfortable in your daily life to progress further. https://www.gofundme.com/f/rebel-army-runs www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Jun 25, 2020•22 min
We discuss why we speak about certain issues on this podcast instead of focusing primarily on Health and Fitness. We discuss the gofundme for Rebel Army Runs which is dedicated to providing food supplies to those in need. https://www.gofundme.com/f/rebel-army-runs www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com...
Jun 19, 2020•34 min
Before we can make a change in our community, we must make the changes we want at home first. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Jun 11, 2020•26 min
We discuss George Floyd, the aftermath, the current state of affairs and BLM. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Jun 04, 2020•29 min
In this week's episode we discuss: - Changes coming to the podcast - Living with a Code - Christian Cooper incident - George Floyd murder www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
May 28, 2020•29 min
We have made it to our 1 year anniversary since the release of the first episode of this podcast. We openly talk about how it has been and what has it meant. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
May 19, 2020•43 min
With social media "debates" we talk about the difference of being a devil's advocate and a troll. We use "Plandemic" as an example of the current anti-intellectual material being pushed. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
May 12, 2020•24 min
We discuss running an virtual Marathon and the benefits of doing virtual racing during this current climate. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
May 05, 2020•26 min
We discuss the Dunning-Kruger effect in today's world. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Apr 28, 2020•31 min
Today we discuss the 1918 Spanish Flu and how we might see a deadly second wave of Covid 19 if we do not learn from the history of the Spanish Flu. www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com
Apr 21, 2020•27 min
Today we discuss the recent GofundMe created to raise money to help us print out PPE (Face Shields and Ear Savers) for our first responders and essential workers. https://www.gofundme.com/f/3d-printing-ppe-face-shields-and-ear-savers https://www.amazon.com/Makers-Industrial-Revolution-Chris-Anderson/dp/0307720969 www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com...
Apr 14, 2020•31 min