*TRIGGER WARNING: SEXUAL ASSAULT* In this candid episode of Saturn Returns, Caggie reconnects with one of her oldest friends and author of Bad Drunk, Millie Mackintosh, for an honest conversation about sobriety, identity, and reclaiming self-worth. Together, Caggie and Millie reflect on their shared past, from the early days of Made in Chelsea to their twenties, and how those formative years set the stage for both personal unravelling and profound transformation. Before reality TV and public li...
May 26, 2025•1 hr 11 min•Season 11Ep. 8
In this powerful episode of Saturn Returns, Caggie is joined by Africa Brooke - speaker, writer, and cultural commentator - for a conversation that challenges conformity, celebrates courage, and explores the path back to creative authenticity. Africa reflects on the pivotal events of 2020, a time marked by division, identity politics, and performative discourse, and the personal reckoning that led her to publish her viral open letter, “Why I’m Leaving the Cult of Wokeness.” She shares the emotio...
May 19, 2025•1 hr 21 min•Season 11Ep. 7
💌 Click here to apply for the Saturn Returns Retreat now (limited spots left) In this solo episode, Caggie shares a personal invitation to her most cherished offering of the year: the Saturn Returns Retreat, set in beautiful Deià, Mallorca. Caggie reflects on how saying yes to a retreat became the turning point in her spiritual and healing journey. It was a moment that brought her back to her body, aligned her with her purpose, and opened the door to deeper transformation. This episode is for a...
May 15, 2025•9 min
In this episode, Caggie is joined by Rochelle Fox, meditation expert, author of Magnetic, and founder of the app MindSpo. Diagnosed with PTSD in 2012, Rochelle has navigated a challenging path, grappling with anxiety, depression, and night terrors before discovering the life-changing impact of meditation and mindfulness. Rochelle opens up about how her healing journey has evolved through self-awareness, embodiment, and finding peace within. She discusses how meditation helped her manage thoughts...
May 12, 2025•1 hr 12 min•Season 11Ep. 6
What if the key to understanding your purpose isn’t outside of you, but coded into your energy? In this powerful episode of Saturn Returns, Caggie Dunlop is joined by master coach and Human Design expert Emma Dunwoody, host of the widely acclaimed Human Design Podcast. Known for making this once esoteric system practical, Emma shares how Human Design can guide you toward radical self-acceptance and authentic living, especially in life’s most uncertain, transitional moments. Together, Caggie and ...
May 05, 2025•54 min•Season 11Ep. 5
This week on Saturn Returns, Caggie is joined by the brilliant Dr Julie Smith - clinical psychologist, bestselling author, and one of the most trusted voices in mental health online. With over 8 million followers across social media, Dr Julie has become known for her ability to break down complex psychological ideas into relatable, bite-sized content that resonates deepl- especially with younger generations navigating an increasingly overwhelming world. In this episode, Caggie and Julie dive int...
May 01, 2025•1 hr 2 min•Season 11Ep. 4
In this powerful episode of Saturn Returns, Caggie welcomes Owen O’Kane, renowned psychotherapist, former NHS clinical lead, and author of Addicted to Anxiety. With dual training in both medicine and psychotherapy, Owen offers a fresh, compassionate, and deeply insightful look into the nature of anxiety - and why so many of us unknowingly become addicted to it. Owen’s journey began in Belfast during the Troubles, where anxiety became a necessary survival mechanism. He later transitioned from pal...
Apr 21, 2025•1 hr 11 min•Season 11Ep. 3
In this heart-opening episode, Caggie reconnects with her oldest friend and creative soul sister, Tally Gilbert - poet and founder of Pinky Studio. Together, they reflect on a friendship that began in childhood and has evolved through every chapter of life. From summers on the Isle of Wight and poems written over the phone, to the quiet shifts that come with growth and change, this conversation is a true love letter to sisterhood, creativity, and the deep bonds that shape who we are. Topics cove...
Apr 19, 2025•45 min•Season 11Ep. 2
In the first episode of Season 11, Caggie welcomes Maya Raichoora - an innovative mental fitness expert and author of Visualise. Maya turned her personal health struggles into a groundbreaking approach to mental resilience, inspiring countless others to harness the power of the mind. At just 15, Maya was diagnosed with ulcerative colitis, a life-altering condition that set her on a journey of deep self-exploration. Once a professional badminton player, she now stands at the forefront of mental f...
Apr 07, 2025•57 min•Season 11Ep. 1
For our final episode of Letters to Venus, Caggie is joined by the wonderful Lisa Lister - author of Venus: A Sacred Path and expert in feminine energy and cyclical living. Together, they dive into the true power of Venus - beyond the clichés of love and romance - revealing how understanding this celestial force can help you reclaim your feminine energy, trust your intuition, and create a life of magnetic self-expression. In this conversation, Caggie and Lisa explore: 💫 The deeper meaning of Ve...
Mar 24, 2025•1 hr 7 min
In this special solo episode, Caggie dives into the upcoming Letters to Venus course, exploring the powerful themes it will cover - from self-worth and attachment styles to breaking old patterns and building deeper connections. Key Themes: 💫 Understanding your attachment style and how it shapes your relationships. 💫 Breaking free from old patterns that keep you stuck in cycles of heartbreak or confusion. 💫 Reclaiming your Venusian power by embracing your self-worth, magnetism, and femininity....
Mar 19, 2025•20 min
✨ LAST CHANCE - Doors to the Letters to Venus course are CLOSING on March 22nd ✨ The Letters to Venus course is a transformative experience designed to help you integrate celestial wisdom into your love life. Plus, we’re thrilled to have Layla as one of our guest experts! She’ll be leading an exclusive panel & Q&A session on modern dating dynamics and relationship awareness for course members. Spots are filling fast — don’t miss out! ✨ Sign up here and secure your place before the doors ...
Mar 19, 2025•1 hr 24 min
In this episode of Letters to Venus, Caggie is joined by Jillian Turecki, a renowned relationship coach and author, for a powerful conversation on love, self-worth, and emotional resilience. Jillian shares her journey from teaching yoga to guiding people through the complexities of relationships, emphasising the importance of self-awareness and emotional intelligence. Drawing inspiration from the goddess Ishtar - who embodies both love and conflict - she unpacks the delicate balance of passion, ...
Mar 10, 2025•1 hr 4 min
In this episode of Letters to Venus, Caggie is joined by relational coach @itsamymillie to explore the depths of attachment theory, emotional expression, and personal development. Amy, a developmental coach and content creator, shares her intuitive approach to helping clients uncover unconscious emotions, particularly anger, and how these suppressed feelings impact relationships. This insightful conversation explores: 💌 The importance of understanding early attachments and their impact on adult...
Mar 03, 2025•1 hr 4 min
In this special bonus episode, Caggie sits down with Audrey, co-founder of easyStars.ai, the astrology app that blends cosmic wisdom with cutting-edge AI. easyStars is all about helping you discover your true self, deepen self-awareness, and enhance your relationships - all with the guidance of Pixie, your AI astrologer. In this episode, Audrey shares her journey in the tech and astrology space, the challenges of being a woman in a traditionally male-dominated industry, and the inspiration behin...
Feb 28, 2025•11 min
For the second episode of Letters to Venus, Caggie is joined by Kiana Reeves - a certified somatic sex educator, sexological bodyworker, embodiment and intimacy teacher, STREAM pelvic health practitioner, full-spectrum doula, and mother of two delightful and wild humans. For over a decade, Kiana has worked at the intersection of sex, love, embodiment, and intimacy. Her work takes a holistic and somatic approach to the emotional, biological, personal, cultural, and spiritual nature of sex and con...
Feb 24, 2025•1 hr 29 min
In this mini-episode, our resident esoteric expert and astrologer, Noura Bourni, offers a quick yet powerful guide to tapping into the divine feminine and working with Venusian energy. She shares how you can embody the essence of Venus to cultivate self-love, sensuality, and deeper connections in your life. Noura will be sharing her astrological wisdom and practical insights throughout the Letters to Venus season, so stay tuned for more guidance on working with Venusian energies to enhance your ...
Feb 21, 2025•5 min
For the first episode of Letters to Venus, Caggie is joined by renowned philosopher, author, and founder of The School of Life, Alain de Botton. Together, they explore the evolution of love and relationships, the complexities of modern dating, and why emotional intelligence is more crucial than ever in today’s fast-paced, technology-driven world. This conversation dives deep into: 💌 The role of emotional intelligence in building lasting connections 💌 How technology and dating apps are reshapin...
Feb 17, 2025•1 hr 16 min
Letters to Venus is a new spin-off show from Saturn Returns that explores the mysteries of love, relationships and dating through the lens of astrology. Hosted by Caggie, this series dives into the celestial wisdom of Venus - the goddess of love, beauty and desire - to help listeners better understand their own hearts, relationship patterns and pathways to true intimacy. Each episode will unpack astrological insights around romance, pleasure, longing and connection, empowering you to embody the ...
Feb 15, 2025•5 min
Trigger warning: this episode discusses sensitive topics around fertility. If this is difficult for you, please keep this in mind before you listen. In this special Q&A episode, Caggie is joined by returning Saturn Returns guest, Dr. Helen O'Neill, to answer your questions about fertility, hormones, egg freezing, balancing motherhood and career, and much more. If you’ve been feeling overwhelmed or unsure where to start with your fertility journey, this episode is for you. Dr. Helen O'Neill i...
Jan 15, 2025•1 hr 3 min•Season 10Ep. 16
In this uplifting episode of Saturn Returns, Caggie sits down with Radhi Devlukia-Shetty - New York Times bestselling author, chef, and wellness entrepreneur. Radhi opens up about her deeply personal journey of self-discovery, the profound influence of her Indian heritage, and the Ayurvedic traditions that have shaped her life and work. Together, Caggie and Radhi explore the transformative power of holistic living, emotional awareness, and the practices that can help us all cultivate more joy an...
Jan 06, 2025•58 min•Season 10Ep. 15
TRIGGER WARNING: This episode discusses themes around sexual abuse. In this episode of Saturn Returns, Caggie continues her conversation with renowned physician, author, and speaker, Dr. Gabor Maté. They dive deeper into Maté's wealth of knowledge and experience in the realms of addiction, trauma, and mental health, exploring a wide range of topics such as: 🪐 The nature of the ego and its relationship to trauma in leadership 🪐 The balancing act of maintaining authenticity amidst personal and p...
Dec 30, 2024•32 min•Season 10Ep. 14
This exciting episode of Saturn Returns features an insightful conversation between Caggie and the renowned physician and author, Dr. Gabor Maté. This two-part interview delves deep into Maté's wealth of knowledge and experience in the realms of addiction, trauma, and mental health. Key conversation topics: 🪐 Understanding ADHD: Dr. Gabor Maté challenges the medical view of ADHD as a genetic brain disease, arguing that it is a coping mechanism for stress and trauma, often rooted in early childh...
Dec 23, 2024•48 min
In this week’s episode, Caggie is joined by Dr. Sara Kuburic - an existential psychotherapist, acclaimed speaker, and author. You may know her as The Millennial Therapist on Instagram, where her insights resonate with an incredible community of 1.7 million followers. Dr. Sara has devoted her life to normalising the complexities of the human experience and helping others engage in profound self-reflection. Together, Caggie and Dr. Sara dive into powerful Saturnian themes like taking radical respo...
Dec 16, 2024•1 hr 4 min•Season 10Ep. 12
In this special episode, Caggie speaks to two members of the Saturn Returns community who share their deeply personal journeys through motherhood, pregnancy, IVF, and balancing their careers. Their stories are raw, heartfelt, and profoundly important - a reminder that we are never alone on this journey. Trigger warning: this episode discusses sensitive topics, including termination of pregnancy and IVF. If these topics are difficult for you, please keep this in mind before you listen. This episo...
Dec 13, 2024•1 hr 8 min
In this episode, Caggie sits down with bestselling author and spiritual teacher, Rebecca Campbell, to discuss her Saturn Return and the profound transformations that followed. Rebecca shares how her Kundalini awakening, the loss of close friends, and the transition into motherhood all played a role in her shift from a successful corporate career to fully embracing her soul's calling. Throughout the episode, Rebecca explores: 🪐 The significance of Saturn's return, and navigating major life chang...
Dec 09, 2024•1 hr 5 min•Season 10Ep. 11
In this special episode of Saturn Returns, Caggie dives deep into the world of modern dating with two members of the Saturn Returns community, Megan and Rachel. This conversation, in partnership with Hinge, explores the transformative power of self-discovery, vulnerability, and authenticity in forming meaningful relationships. Together, they discuss: ✨ Intentional dating, including curating a Hinge profile that truly reflects you, showcasing your authenticity and inviting deeper connections ✨ Th...
Dec 02, 2024•10 min
Caggie is joined by Paul Brunson, an international matchmaker and relationship guru, to explore his new book, Find Love, and uncover strategies for finding the perfect match in today’s dating landscape. During their conversation, Paul Brunson shares his unique journey of transitioning from the world of investment banking to becoming a leading authority in the field of relationships and personal connections. Together, Caggie and Paul explore: 🪐 The importance of choosing a strong partner and how...
Dec 02, 2024•1 hr 24 min•Season 10Ep. 9
In this enlightening episode of Saturn Returns, Caggie is joined by Dr. Sarah Jane, founder of Spinal Energetics - a revolutionary healing modality that bridges Eastern and Western traditions to help individuals release trauma, tension, and resistance. During their conversation, Dr. Sarah Jane delves into her unique journey of developing Spinal Energetics and how it works by engaging with the body’s energetic field and nervous system. This groundbreaking approach goes beyond physical spinal adju...
Nov 25, 2024•46 min•Season 10Ep. 9
Caggie is joined this week by a returning guest from Season 3: Dr. Nicole LePera, also known as The Holistic Psychologist. In this conversation, Dr. Nicole LePera discusses her journey of self-discovery and the impact of her nervous system on her personal and professional life. She emphasises the importance of understanding the nervous system's role in relationships, highlighting how early childhood experiences shape adult behaviours and emotional connections. Drawing on her own experiences, Dr....
Nov 18, 2024•1 hr•Season 10Ep. 8
