249 | How to Feel Comfortable + Relaxed Around Any Food
Mar 05, 2025•23 min
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Episode description
Ever feel like you can't concentrate if there's a certain food in your house? Like it totally occupies your mind and you can't focus on anything else until you end up overeating it? I've BEEN THERE - and what helped me most were the tips in this episode, and the concept of food habituation.
Links:
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