224 | My Best Tips for Self-Love + Relationships on V-Day - podcast episode cover

224 | My Best Tips for Self-Love + Relationships on V-Day

Feb 14, 202422 min
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Episode description

Whether you're single, attached, heartbroken, or uncertain - Valentine's Day can bring up a lot of stuff. In this episode, I talk about my current thoughts on relationships, healing, and trusting that whatever you want CAN be possible for you.

I also walk through my 5 best tips for self-love and fostering the most important relationship there is: the one with yourself.

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