195 | I Took a Break From Social Media + Didn't Die
Oct 30, 2023•24 min
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Episode description
I recently took 3 days off from going on Instagram, and it legit changed my life. Listen in for what it was like, why I did it, and how I'll proceed going forward. More to come soon.
Links:
Ashley's Podcast Episode on Dopamine
Apply to Work with Ashley 1:1 for Nutrition
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Ashley's Website
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