003 | Q&A - Importance of BMI, Developing a movement practice, Social eating, & Others' opinions
Oct 31, 2017•42 min
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Episode description
In this episode, Ashley covers questions submitted by listeners:- How important is BMI?- How do I begin to move after being sedentary or dealing with health issues?- How do I balance my eating around others in a way that's aligned to what I need to do for myself?- What can I do when people give me their opinion about my body?www.ashleypardo.com@ashleykpardo
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